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#106
02-26-2010, 11:06 AM
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Quote:
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#107
02-27-2010, 06:15 AM
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I hope you feel better soon, Monkapotapus!! Ginger tea helps me with nausea, I don't know if you've tried it, but if not, it may be worth a try.
I went for a run today again. Shorter than usual, but after a week and still feeling not quite on top, I didn't want to stretch it too much. It was good, and I feel it in my whole body.
__________________
My body and my mind are as healthy as they can be I'm in the present and enjoy every day for what it is My body is my temple My heart, my soul, and my cells are completely nourished
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#108
02-27-2010, 08:34 AM
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Thank you gals!
I feel 100% better now - I ended up fasting until around 1pm yesterday - then my stomach was like "FEED ME NOW!!!"  I think I'm going to try some yoga today - will report later~ 
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#109
02-27-2010, 11:26 AM
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Saturday 2/27/10
I just got done doing Shiva Rea's Sun Salutations Yoga video - you can choose what you'd like to do - which parts/how long - kind of nice. I ended up doing a 45min practice today 
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#110
02-27-2010, 12:15 PM
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I can't believe this month is over!!
Monday 2/22 Spin Cycling Tuesday 2/23 Weight Training with Plyometrics Wednesday 2/24 Spin Cycling Thursday 2/25 Weight Training with Plyometrics Friday 2/26 Spin Cycling Saturday 2/27 Walk 4 miles Sunday 2/28 Off
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#111
02-27-2010, 02:28 PM
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Goodbye, February! You were a lovely month full of challenges... I didn't do Yoga every single night, this month, but I did keep up at least 3x's/wk for my personal Challenge.
And the Yoga expo two weeks in was still... OMGoodness.... really the high point of the month, I must say. I found a Yoga buddy to go to a Bikram class with me once a week! Hooray!
__________________
You are not responsible for others reactions to you or assumptions about you. You are only responsible for your response to others.
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#112
02-28-2010, 01:31 AM
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20 minutes yoga stretches and meditation today.
__________________
My body and my mind are as healthy as they can be I'm in the present and enjoy every day for what it is My body is my temple My heart, my soul, and my cells are completely nourished
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#113
02-28-2010, 06:30 PM
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Yoga tonight. *happy sigh*
I love Yoga......! I LOVE RAW!!!
__________________
You are not responsible for others reactions to you or assumptions about you. You are only responsible for your response to others.
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