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Thread: Condiments

  1. #1

    Default Condiments

    What are the variety of raw condiments, such as mustard, mayo, ketchup, etc...?

    Aasyah
    Aasyah

    "Raw Essence"
    http://8rawessence.wordpress.com/

    “Life is a journey, not a destination.” ― Ralph Waldo Emerson

  2. #2

    Default Condiments

    ¨ Ketchup ¨

    Blend until smooth:
    • 2 tomatoes, chopped
    • 1 c sun-dried tomatoes
    • Juice of ½ lemon
    • 1 pitted date
    • Salt and pepper
    ¨ Mayonnaise ¨

    Blend until smooth:
    • ½ c almonds, soaked and peeled
    • 1/4 cup water
    • ½ lemon, juiced
    • 1 small garlic clove
    • ½ tsp salt
    Add in a steady stream, until emulsified:
    • 1 ½ c olive oil
    Store in a glass jar in the refrigerator for up to 2 weeks.


    ¨ Mustard ¨

    Blend until smooth:
    • 1 cup brown soaked mustard seeds
    • ¾ cup lemon juice
    • ½ tsp salt
    ¨ Manwich Sauce ¨
    • 2 fresh tomatoes, chopped
    • 1-cup sun-dried tomatoes
    • 1 clove garlic
    • 2 T apple cider vinegar
    • ¼ c onion, chopped
    • 8 fresh basil leaves
    • 2 dates, pitted
    • ¼ c olive oil
    • 1 tsp salt
    ¨ Pesto ¨

    Blend until smooth:
    • 2 bunches spinach, washed
    • 1 bunch fresh basil
    • Juice of ½ lemon
    • 4 cloves of garlic
    • 1 c nuts
    • ½ tsp salt
    • ½ cup olive oil
    ¨ Pancake Syrup ¨

    Blend until smooth:
    • Medjool dates, seeded
    • Water
    ¨ Mild Salsa ¨

    Pulse to desired consistency:
    • 2 cloves garlic, minced
    • Juice of 1 lemon
    • Cilantro to taste
    • ½ sweet onion, chopped
    • 1 green bell pepper, chopped
    • 1 red bell pepper, chopped
    Add and pulse:
    • Ripe tomato, chopped
    ¨ Marinara ¨

    Blend until smooth:
    • 4 tomatoes
    • ½ c sun dried tomatoes
    Add and pulse to desired consistency:
    • 1 carrot, sliced thin
    • 1 rib celery, sliced
    • 1 green bell pepper
    • 2 green onions, sliced
    • 4 oz mushrooms, sliced
    • Basil, parsley, oregano, salt & pepper to taste
    ¨ BBQ Sauce ¨
    • 1 c. fresh tomatoes, chopped
    • 1/2 c. sun-dried tomatoes, chopped
    • 1/4 c. chopped onion
    • 1/2 tsp. minced garlic
    • 4 fresh basil leaves
    • 1/2 c. Medjool dates
    • 1 tsp. Celtic salt
    • Cayenne to taste
    • 1 T. olive oil
    Blend till smooth.



    ¨ Honey Mustard Sauce ¨

    Mix:
    • Mustard
    • Honey
    ¨ Tarter Sauce ¨

    Mix:
    • Mayo
    • Pickle, minced
    • Onion, minced
    ¨ Cocktail Sauce ¨

    Mix:
    • Ketchup
    • Grated horseradish
    ¨ Aioli Sauce ¨


    Blend until smooth:
    • 1/2 avocado
    • 3 T olive oil
    • 1/4 c lemon juice
    • 1 T apple cider vinegar
    • 1 T raw honey
    • 1 t prepared mustard
    • 1 clove garlic
    • 1/4 c chopped parsley
    • 2 T chopped basil
    • Fresh water as needed
    • Pinch sea salt or to taste
    Sauce should be thick and smooth.
    Last edited by Doe; 07-03-2007 at 03:41 PM. Reason: removed characters that had popped up on their own

  3. #3

    Default

    Doe,

    Thank you for posting all of those condiments. They will come in handy.

    k
    :) :)
    Starting weight 238 lb's 12/23/05
    Current weight 204.5 lb's
    Goal 112

    "The gods created certain kinds of beings to replenish our bodies...they are
    the trees, the plants and the seeds."
    - Plato

    Karen, a happy friend of God and a friend of earth and sustainability

  4. #4

    Default

    You are very welcome.

    Teri S

  5. #5
    Join Date
    Sep 2005
    Location
    Minnesota by way of Atlanta
    Posts
    176

    Default

    Doe....you are the greatest
    Never give up on your dreams even if it take a life time

  6. #6
    Join Date
    Oct 2005
    Location
    Miamisburg, Ohio
    Posts
    741

    Smile These will be great this summer!

    Doe - Thank you so much!
    ~Nini~

    Currently lurking behind wheatgrass...........

  7. #7
    Join Date
    May 2005
    Location
    Virginia
    Posts
    2,443

    Default

    Thanks Doe!
    ~Dream For Life~

    Dream's Blog

    Incurable means curable within.

  8. #8

    Default

    You are all very welcome. Collecting recipes is something Mama taught me as a child. It just seems natural. Rarely ever copy exactly, usually pull a slip of paper from my purse, or open word on the computer and write the way I think would be good. I will never post something I find in a book, but have no problem spreading stuff that is already available free.

    Teri S

  9. #9

    Default Catsup

    I made some ROCKIN catsup the other day by blending a nice fat tomato with some soaked sundried tomatoes and a few soaked dates. I added a bit of Celtic sea salt, a touch of cinnamon, cloves, and allspice and it tasted better than Heinz!

  10. #10

    Default

    Thanks Doe - these will definately come in handy!

  11. #11

    Default

    Thanks so much for the recipes!

    Does anybody have tips for making sure mayonnaise actually gets mayonnaise-like? It seems like I always just wind up with a really oily sauce. I do add the oil in a thin stream . . . am I just not being patient enough?

  12. #12

    Default Thank you Doe

    Thanks for the recipes :-) Now i will make them for my husband, no more supermarket condiments

    Aasyah
    Aasyah

    "Raw Essence"
    http://8rawessence.wordpress.com/

    “Life is a journey, not a destination.” ― Ralph Waldo Emerson

  13. #13

    Default

    ambiguous,

    If it is not emulsified after 1 1/2 c oil just keep adding a little more. Suddenly it will happen. Now, it has been maybe 15 years since I made it, but it was a regular part of life for years. I couldn't stand the thought of raw eggs in the store bought kind, so this is what we used. It always emulsified. One time while in the refrigerator it did separate. Seems like I just shook the jar really good and it firmed up again.

    If you have added 2 cups oil and it is still liquid. I would pour most of it out of the blender and try again with the original stuff, in a very fine stream. It does seem tedious.

    Also, don't add to much oil after it has emulsified or it will seperate again. I never had that happen, just remembered the warning was given to me when I started making it.

    Let us know how it turns out.
    Teri S

  14. #14
    Join Date
    Feb 2005
    Location
    Colorado
    Posts
    309
    Blog Entries
    10

    Default sundried tomato - how do you make them?

    Maybe they were in dehydrator too long, do you dry them completely?
    I dried them and then stuck them in a jar with olive oil and garlic pieces.
    [SIZE="1"]

    (5'8" - 2/2005-First Raw 2.5 mo. 22lbs lost)
    On again off again through the years.

    New life beginnings 2011!!!
    Start: 174 Current: 150 Goal:135

    Holistic Health Coach at the Institute for Integrative Nutrition:
    http://http://mandalatree.healthcoac...nutrition.com/

    Registered and Certified Massage Therapist-
    As a Health Coach and Therapist, I need to be an example of health, and educate others how they too can use raw food to reach their life goals.

  15. #15
    Join Date
    Apr 2005
    Location
    Germany
    Posts
    209

    Default

    wow amazing! thank you

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