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  1. #1
    Join Date
    Mar 2005
    Location
    Nashville
    Posts
    126

    Default Affirmation at the Gym

    As you read this, keep in mind I'm about 100 pounds over weight. But I've always been one who enjoys exercise.
    Thursday after my workout, this tall, strapping, in-shape looking man stopped to tell me how hard I was working out. He was on the machine next to me and he must have looked at how I had everything programmed. I was on a Cybex cardio machine and I had the resistance set to the maximum level of 100. He wanted to know how in the world I could do that. It wasn't a slam about my size, he was wishing he could do the same and was speaking in admiration! Then as I walked down the hall to leave, someone else, who had not heard that conversation stopped to tell me how hard I work. She asked me if I was trying to be Arnold Swarzenegger (sp?).
    I think I walked a little taller all day! Just wanted to share that with you guys.

  2. #2
    Join Date
    Aug 2005
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    Default

    That is such an awesome thing to hear. That boosted your self esteem up big time I bet!
    So, going to the gym has it's benefits more then just getting in a good workout! ;)
    Good for you! Now, you may just motivate me to get myself in gear and exercise! :)

    Pam
    ~Pam ;)

    ONE DAY AT A TIME :D

    "Just because you aren't where you want to be...
    Doesn't mean you aren't where you should be!"
    :cool:

  3. #3
    Join Date
    Oct 2004
    Posts
    5,946
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    Default

    Awwwwww that's great to hear! :) luv these kind of days.

    Pam !!!!!!!!!! let's put on our 80s leotards and legwarmers.........

    i'm workiingout inside today ---I've got Ricky Martin playing and dancing around and typing on the laptop too!

    Misslinda has been dedicated to the ancient art of fasting since 2004 for optimal health and wellness.


    "Fasting is an intimate experience between the mind body & spirit."


    Let's journey together. See my blog for details.


  4. #4
    Join Date
    Aug 2005
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    Default

    Misslinda! Great idea!
    I am going to put some music on and work out today, no excuses!

    Thanks!

    Pam
    ~Pam ;)

    ONE DAY AT A TIME :D

    "Just because you aren't where you want to be...
    Doesn't mean you aren't where you should be!"
    :cool:

  5. #5
    Join Date
    Jan 2006
    Location
    Belfast, Maine
    Posts
    134

    Default

    Quote Originally Posted by misslinda
    Awwwwww that's great to hear! :) luv these kind of days.

    Pam !!!!!!!!!! let's put on our 80s leotards and legwarmers.........

    i'm workiingout inside today ---I've got Ricky Martin playing and dancing around and typing on the laptop too!
    misslinda,

    Ricky Martin was the 90's, if you want to put on 80's leotard and legwarmers (don't forget the headband) you'll have to listen to another Rick, Rick Springfield! :)

    Oh, do I miss the 80's. (sigh)
    *****
    14 day juice fast starting January 1st, 2009 - Released 15 pounds.

    Start Weight: 210
    Current Weight: 195
    Goal Weight: 125

    *****

  6. #6
    Join Date
    Aug 2005
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    Default

    Dancer,

    Oh, glad that you knew what era Ricky Martin was in! I surely didn't! LOL

    Hmmm, now you got me curious to what 80's music is like!

    Yes, I'm old enough, but didn't listen to all that stuff growing up. :)

    Pam
    ~Pam ;)

    ONE DAY AT A TIME :D

    "Just because you aren't where you want to be...
    Doesn't mean you aren't where you should be!"
    :cool:

  7. #7
    Join Date
    Oct 2004
    Posts
    5,946
    Blog Entries
    14

    Default

    Quote Originally Posted by Dancer
    misslinda,

    Ricky Martin was the 90's, if you want to put on 80's leotard and legwarmers (don't forget the headband) you'll have to listen to another Rick, Rick Springfield! :)

    Oh, do I miss the 80's. (sigh)

    OMG, your so frickin right! "Don't talk to Strangers!"

    Wrist bands too !!!!!!!!!!

    I"m diggin my "FLashdance" album out.............

    Misslinda has been dedicated to the ancient art of fasting since 2004 for optimal health and wellness.


    "Fasting is an intimate experience between the mind body & spirit."


    Let's journey together. See my blog for details.


  8. #8
    Join Date
    Dec 2005
    Location
    New England
    Posts
    556

    Default

    "working class dog" was the first cassette I ever owned! BWAHAHAHA! way to go pamojamo!!!
    "Zaphirah bat Lael"

    "Weeds are flowers too, once you get to know them" ~Eeyore

    highest weight: 212 (dec '03)
    current weight: 148 lbs
    goal: 131 lbs


    My Fasting and Raw Foods Journal

    Please Leave Your Comments Here

  9. #9
    Join Date
    Jan 2006
    Location
    Belfast, Maine
    Posts
    134

    Default

    I've done everything for you... you've done nothing for me.

    LOL. I have it on vinyl and casette. Ha Ha Ha
    *****
    14 day juice fast starting January 1st, 2009 - Released 15 pounds.

    Start Weight: 210
    Current Weight: 195
    Goal Weight: 125

    *****

  10. #10
    Join Date
    Feb 2006
    Location
    Bardstown, KY
    Posts
    458

    Default

    Oh goodnes.. My first vinyl album was the soundtrack to that first movie Madona did.. was it Who's that girl? I know that was one of her songs, I cannot remember if it was the movie title or not too. My first cassette tape was.. I hate to admit it, Michael Jackon's Thriller! Oh my how time has changed _that_!

    But.. OT.. Kudos to your gym success! I'm working on the exercise piece of this journey. I do go to clogging class once a week and I need to get looking and feeling better for the recital in June. Yikes! I still cannot belive I agreed to doing a dance recital after all these years. It's been 14 years since I've done a dance class, let alone got onstage. Fun fun!

    Jinx
    ~Think of what you would do if you knew you would not fail~ S. Turner

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