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  1. 01-24-2006 10:40 PM #1
    jenjenn
    jenjenn is offline Sprout
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    Default Losing weight on a 21 day fast?

    I am curious to find out how much people lost on their 21 day fasts?
    I am embarking on a 21 day fast of my own and want to get an idea of how much weight I can expect to lose. I know that it is different for everyone and I won't necessarily lose the same amount as others. I just would like to get an idea of what others have lost on their fasts'. And even if yours didn't last that long ( 3 or 7 days) or lasted longer (30 day) I still would like to hear your story.
    Thanks guys
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  2. 01-25-2006 09:04 AM #2
    ~rawfoodie
    ~rawfoodie is offline Seed
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    Hi Jen,

    I lost 5 kilos on a 1 week fast.
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  3. 01-25-2006 04:51 PM #3
    joy
    joy is offline Sprout
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    jenjenn, last spring I did a 20-something-day juice/water fast (5 days water in the middle of it), and lost around 10 pounds.

    This winter, I did a water-only fast for 8 days and also lost 10 pounds. I'm pretty light already, so when I got down to 103 pounds, I knew it was time to end the fast. For me, most of the weight returned fairly quick--which I was glad for, as I wasn't fasting for weight loss.
    my journal
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.