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  1. #1
    Join Date
    Jan 2006
    Location
    LA
    Posts
    246

    Arrow 21 day juice fast

    I have been wanting to try this since the new year, but have not had the motivation to stick with it. So I will try it again starting today. I have a refrigerator full of fruits and veggies. My goal is to go 21 days with only drinking fruit and veggie juices only and drink water: no food at all!
    Does anyone have any advice. I started about 4 days ago but when I realized I needed more fruits and veggies because all I had left was carrots I freaked out because I thought I won't be able to go to the store without buying french bread, asain rice crackers, and individual asian soups. Sure enough I went to the store the next day and that's what I bought. I have now eaten the french bread and crackers and the soup is just about gone. So again I really want to stick with this fast. But I just get overwhelming cravings for food and I always give into them. I really would appreicate some good advice from those who have gone through this and overcame the compulsion and got through the fast. Thank you

  2. #2

    Default jenjen

    If you go back to the forum and click on fasting then click on the 21 day fast, there are pages of info that we contributed to as we went through our fast. Food is a powerful thing, isn't it!

  3. #3
    Join Date
    Jan 2006
    Location
    LA
    Posts
    246

    Default thanks!

    I found a woman who got through a 21 day fast and she is now my insperation! Bdraw
    ;)

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