Finally fasting, need support please.

[dreamrawalwz]

I'm planning on starting a fast today. I would start it now, ut I already have a planned lunch with a friend (don't worry, def. raw). I'm doing this to cleanse me and to lose A LOT of water weight the cooked food has given me. i know it's not fat since it's been coming on fast and will go away fast. I've been downing a lot of salt. Stupid becuase i react by ballooning up and becoming irritalbe...but like cooked foods, it's addicting for me (even raw natural celtic sea salt). I'm just asking for support because I konw I wouldn't get it anywhere else. If anyone can tell me about their fasts and some helpful advice I'd really appreciate it. I can't go out and buy a book since right now I don't have any more or know where to get it. I have about 5 other books anyway. If I read it in the book, it's different than if I read a post of someone who's actually done it and I kind of "know" them. I'm just wonder what to expect, how many dyas, ect...

[Mom of 3]

Have you read the fasting for 21 days thread? Click on the fasting thread on the front page. That will get you to a lot of fasting threads. It has LOTS of info from those of us who are currently fasting. At the end of each reply you can click on "My jounal" and it will take you directly to a more detailed description of what we have been through and are going through. Good for you on the fast! I'm on day 13!!!