December Juice Fast

[Stargazer2]

I've been away from the board for a few days, but just started an orange juice fast today that I plan to continue till Christmas Eve. May I join you folks?

Peace,
Valerie

[misslinda]

Hey Stagazer,
Of course you may join in--the more the merrier! Day one was the hard for me...I feel content now.

luv,
linda

[misslinda]

Anyone,
how often should we be juicing? i feel i can easily juice in the morning and then not be hungry intil 2 or 3--but despite hunger or not, is there a suggestive number of times to juice for health benefit reasoning?

[Olive]

Mmmm, the rainbow cocktail sounds wonderful--I love lime! It's really cool that they mentioned the meds thing about the grapefruit juice. A lot of meds can be totally ineffective or dangerous if you drink a lot of grapefruit juice and people don't realize it.

And Tanja, your orange carrot combo is beautiful, thanks for sharing it!

[misslinda]

Well a rough ride for me......since the ER visit, I pretty much juiced and some bad foods like soup broth, cheesecake and rice. I haven't over done it like I was afraid of so today, is the continuation of my JUICE FAST for December 2004--I want to at least get 10 days in.

The New Year will be about getting things done and reintroducing myself. New everything !!!! Weight, hair, skin, clothes and goals and even how I think about things.


It really does get easier,
Linda :)

[leespike]

Hi everyone,

I was reading the board and I wish I was on this board. Anyhow, if you are all going to continue juicing in January 2005. I will be starting tomorrow, December 24, 2004