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Thread: lifting weights

  1. #1

    Default lifting weights

    I have been 98%-100% the past few days. I have been 10%-100% since August 2005. I did blow it & had something cooked today, but yesterday & today my arms were feeling like I was needing to lift weights. They felt like they needed to be streched & worked. I haven't felt that in ages!! Do you think it has something to do w/ my body detoxing, or do you have any other ideas on what is happening? Just curious!

  2. #2
    tglasco4 is offline Moderator for Exercise and Fitness Forum
    Join Date
    Aug 2004
    Location
    Troutville, VA
    Posts
    1,030

    Default

    Have no idea, but if you feel like exercising.....definitely go with it!!

    Peace.
    Please click here for comments~


    "Brethren... this one thing I do, forgetting those things which are behind... I press toward the mark for the prize of the high calling of God in Christ Jesus."

  3. #3
    Join Date
    Mar 2005
    Location
    somewhat Upstate NY
    Posts
    149

    Default

    Peace,

    It could be an energy surge, which happens QUITE often as long as you're eating raw.
    And i agree with tglasco; as long as you have that feeling that you oughta workout, definitely go with the flow! Just do something light and simple and work your way up. You're on the right path!


    PEACE
    Universal
    "Why does he like the devil?
    Because the devil planted fear in him when he was a little boy.

    Why does he fear the devil now that he is a grown man?
    Because the devil taught him how to eat the wrong foods." -A Student and a Teacher

  4. #4

    Default

    Thanks for the info. I just remembered I threw my weights away, becuase I thought that I would never get better enough to do it again. When I used to do it my body would hurt for a week after. But yeah, gotta go get some. I thought it would be alot longer before I could start exercising!

  5. #5
    Join Date
    Sep 2005
    Location
    Central NY
    Posts
    362

    Default

    Quote Originally Posted by honeybee joy
    I just remembered I threw my weights away, becuase I thought that I would never get better enough to do it again.
    threw them out well aren't you so glad you are able to use them again. Thats great you are feeling so much better and desire to get moving again. It is sooooo very amazing what the body does on raw !! Its an energized body !

    Keep up the good work and go buy some weights !!

    " If you can imagine it, you can create it. If you can dream it, you can become it." W.A. Ward

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