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  1. #1

    Thumbs up 3 day juice fast

    `

    I'm going to do a 3 day juice fast (maybe longer) and post my intake & results here. I've stocked up on carrots, greens, apples, etc. The only way I can juice greens is to blend and strain them. I get very little juice otherwise.

    I'm going at least Sunday, Monday & Tuesday. This will be my first, so I welcome any and all encouragement! Anyone wants to join me, please feel free to join in.



    Sunday Day 1
    Breakfast:
    12 oz of water; 16 oz carrot-celery juice
    Dinner:
    20 oz carrot-celery-spinach-apple

    Monday Day 2



    Tuesday Day 3

  2. #2

    Default

    Peaches,

    Best to you as you do this and I think I may join in with you starting tomorrow. I'll check in in the morning and throughout the day! How's it going with you so far?
    Detox getting rough?
    Let's "smooth it out"!

  3. #3

    Default ...

    maybe after Christmas

  4. #4

    Unhappy

    Sorry Rawkinlocs, I didn't make it past lunch today. I'll try again later and see if I can make it longer.

  5. #5

    Default

    Oh that's okay Peaches, I did well all day up until the evening, then I ate a small salad, etc. When it's time, we'll get it!
    Detox getting rough?
    Let's "smooth it out"!

  6. #6

    Default this is peaches had to change mmy name

    Quote Originally Posted by Rawkinlocs
    Peaches,

    Best to you as you do this and I think I may join in with you starting tomorrow. I'll check in in the morning and throughout the day! How's it going with you so far?
    I figure this is a good time to make two of my meals a o protein drink, and juice the other, at night exspecially , what do you think.

  7. #7

    Default liver cleanser

    Quote Originally Posted by Rawkinlocs
    Peaches,

    Best to you as you do this and I think I may join in with you starting tomorrow. I'll check in in the morning and throughout the day! How's it going with you so far?

    Any suggestions!!!!

  8. #8

    Default Are you doing any type of plan now.

    Quote Originally Posted by Candace7
    Any suggestions!!!!
    What is a sample day menu for you!!! ;)

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