Thank You Kris ! I had read that lecithin contains choline, which it what does the positive brain work an dthat choline is not available in many food sources and only in small amounts. I have lecithin granules, they have a yellow tint to them so I guess they are the egg based not soy but YUK !

And the Chlorella, no place on the box does it say what it is ! I went to the website today and found this;

Sun Chlorella is a high quality and balanced nutritional supplement rich in a plethora nutrients. Sun Chlorella contains the nutrients found in green and yellow vegetables such as essential amino acids, protein, minerals, vitamins, chlorophyll and carotene that are essential for a healthy body. Sun Chlorella contains 60% protein which is not found in most food. And because we use the best quality species of chlorella, Chlorella pyrenoidosa (SUN CHLORELLA strain) (cultivated outdoors), our chlorella contains an abundance of Chlorella Growth Factor (C.G.F.). Our unique and patented technology succeeds in pulvenzing the tough outer cell walls by at least 95%, thereby providing optical digestion and absorption. Hence this product is sure to satisfy not only first-time user, but those who have experienced dissatisfaction with other health foods. Sun Chlorella is also available in granule form.

MBF