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  1. #1
    Join Date
    Nov 2005
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    green acres is the place to be
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    1,281

    Default sprouting barley

    I grow barley grass all the time, but I've never done the sprouted barley grains, as in the kind some recipes use for meat loafs, burgers, etc.

    I'm wondering what kind of barley I have to buy to do this, also how long to sprout?

    For the barley grass I have the really rough barley, with the hard scratchy hull still on it (not right for a loaf or burger). Do I have to find some special hulled barley groat, or by some miracle is the barley they sell at the store raw(pot barley?).

    Also do they taste good or are they really gross and I should save my time. I ordered some beautiful looking Kamut groats to sprout, then when I tasted them it was like ewwww.

  2. #2
    Join Date
    Nov 2004
    Location
    Colorado Springs, CO
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    3,350

    Default

    Oh my goodness, I'm doing this right now. I'm actually attempting to 'malt' it to give it a sweet flavor.

    I used hulled barley, hopefully it's raw. It has a green tint so I believe it is. I soaked it overnight. I will know in another day if it starts to sprout. It's so cold here, I have it near a heater.

    As soon as I see a little tail, I am going to halt the sprouting process and dehydrate them. Then I'm planning on making some pizza bread with it.

    Will keep you posted.
    Raw Step by Step

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    "We can do anything we want to do if we stick with it long enough." Helen Keller


  3. #3
    Join Date
    Aug 2005
    Location
    Deep South Transplant
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    714

    Default

    I've done organic barley. It did just fine. It took ..oh, about 3 days for them to sprout in my house. That was during the warmer months...so.. I dunno how that would work in a cooler winter month. ( I did mine on the counter ).

    The label on the container where I purchased my barley only said it was organic, whole ( unhulled) barley.
    [ :D ]Renee in South Carolina
    Our family

    "NOT ONE BITE" *A New 2006 Chanting Affirmation* I AGREE WITH DEB!

  4. #4
    Join Date
    Nov 2004
    Location
    Colorado Springs, CO
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    3,350

    Default

    My barley is "barely" starting to sprout. I don't want it to go too long, then it has a beanie taste to it. I'm going to do a pizza crust - I got dh to save me his carrot dust from the juicer.
    Raw Step by Step

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    "We can do anything we want to do if we stick with it long enough." Helen Keller


  5. #5
    Join Date
    Nov 2005
    Location
    green acres is the place to be
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    Default

    Sharon, how long do you think is right - do you go til the tail is as long as the grain or less?

  6. #6
    Join Date
    Nov 2004
    Location
    Colorado Springs, CO
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    3,350

    Default

    The little tail was about 1/8-1/4 the size of the grain when I halted the process. There was a sweet smell to it so that's when I did it. I figured that was as close to malting it as I was going to get!

    I think you have to follow your nose when you do this. I think that is the mistake I did when sprouting chickpeas/garbanzos for hummus. I let it grow too much, it no longer smelled sweet and it tasted way too beany/sprouty.
    Raw Step by Step

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    "We can do anything we want to do if we stick with it long enough." Helen Keller


  7. #7
    Join Date
    Nov 2005
    Location
    Hamilton, Ontario, Canada
    Posts
    118

    Default

    I wanted to sprout some barley for the chili recipe in Alissa's book. But it calls for 4 cups and I have a little sprouting jar that maybe holds 1/4 c at most. What device could I use to sprout the barley? I have glass bowls but they are too heavy and wouldnt be able to be propped up.

  8. #8
    Join Date
    Aug 2005
    Location
    Deep South Transplant
    Posts
    714

    Default

    margie, use a bowl - just a plain old bowl. Soak in the bowl... drain, rinse.. etc.. and then kinda swish the grains up the side of the bowl to get a bit more air. i actually use mesh collandars for sprouting after soaking for the air circulation.
    [ :D ]Renee in South Carolina
    Our family

    "NOT ONE BITE" *A New 2006 Chanting Affirmation* I AGREE WITH DEB!

  9. #9
    Join Date
    Nov 2005
    Location
    Hamilton, Ontario, Canada
    Posts
    118

    Default

    ooo good idea about the mesh colanders!! thanks renee!

  10. #10

    Default

    I use mesh colanders all the time, after first soaking in a bowl.

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