new member - master cleanser

[s720]

Hi,

I'm new. Just started the Master Cleanser yesterday. I feel okay so far, except that my throat is getting a little sore and there is a lot of drainage and stuffy/runny nose. I was wondering if this would be a normal symptom or maybe I'm just getting a cold? I haven't gotten a cold in forever, and it didn't start until late yesterday evening, so I'm figuring it's probably a symptom, the sinuses and upper digestive system being cleansed of mucus, etc.?

Also, for those who did or are doing the cleanser for weight loss (or even if you aren't, and you lost weight anyway), about how much did you lose within 10 days, and did you exercise also or no?

Thanks!

[Revvell]

A "cold" IS a cleanse.

R.

[s720]

Right, I should have known that. Thanks.

[Callie]

im on day 7 and i have probably lost 5 lbs. that's what it looks liek and my clothes are loose but i havent weighed. On another master cleanse board online a lot of people lose about a lb. a day...of course some of that is water weight but that counts.