i started my fast today.....now reading....and wondering maybe i should do this "master cleanse" what is it? whats in it? how long? what does it do exactly? never posted a "new thread" i hope i did it right....if anyone could help me out that would be awesome...thank you..
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Thread: wHats a maSTer clEAnsE?
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11-13-2005 11:55 AM #1
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wHats a maSTer clEAnsE?
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11-13-2005 11:59 AM #2
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wHY arE You TYpiNG liKE thAT? mY EyeS HurT...
http://www.bc1.com/~vitagem/Master_Cleanser.htmRaw Step by Step
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"We can do anything we want to do if we stick with it long enough." Helen Keller
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11-13-2005 12:20 PM #3
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Yes Jesie, that is very hard on one's eyes to have to read, so please don't type your posts that way. Thanks!
Detox getting rough?
Let's "smooth it out"!
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11-13-2005 12:47 PM #4
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sorry for writing all silliee and hurting yer eyes...
thank you for sending that link.....im kinda nervous to start it though...maybe ill just stick with a juice fast.....have you ever done the M.C......any tips for me?
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11-13-2005 12:53 PM #5
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nO pROblEm gIRl...
I've done it before and one tip is make sure you use Grade B maple syrup. Grade A is much too mild. BTW, maple syrup is NOT raw.
I also like to use lime instead of lemon. It gives it a more South-of-the Border flavor.
I haven't done it exclusively but included it as a drink during fasts and cleanses. At first taste it may burn the throat a little from the cayenne, but you get used to it. Another tip is to drink a lot of it so you don't get hungry. The biggest mistake people make probably is not drinking enough of it. You will be going to the bathroom a lot more.Raw Step by Step
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"We can do anything we want to do if we stick with it long enough." Helen Keller
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