Join Alissa's Raw Food
Mailing List
Enter your email:







+ Reply to Thread
Results 1 to 2 of 2
  1. #1
    Join Date
    Jun 2012
    Location
    Michigan
    Posts
    14

    Default Extended Breastfeeding while RAW?

    My son is 19 months and I'm still breastfeeding. I plan on nursing til he's two. Lately I feel like my milk may be slowly decreasing. Has this happened to anyone after they went 100% raw? Before that, I ate mostly raw so I didn't think it was a big change. I feel great, I don't feel as if I'm under eating.. has this happened to anyone?

  2. #2
    Join Date
    Jul 2012
    Location
    Indianapolis, Indiana
    Posts
    29
    Blog Entries
    4

    Default

    Hello fellow mommy
    Just be sure that you eat loads of healthy fats.... nuts, avocados, oils, coconut oil is a big one! Coconuts, in any form... water, butter, oil, the whole fruit. Fruits and veggies usually look similar to what they are good for. Coconuts are round, and filled with creamy white nectar and meat inside, just as a mothers breast. Lots of people beleive that this is natures little hint that it helps assist in producing breast milk!
    I breastfeed my son until he was 2 and a half with no problem. There is a point, I would say around 18-20 mo's, where it seems like the breastmilk decreases, but it really doesn't. You might be smaller in size, but the milk comes in WHILE he's feeding, rather than storing up in your breast throughout the day. I've heard this many times over from other long term breastfeeders. The feeling might not be as strong at this point, maybe because you've gotten used to it, or many for you it is still strong.

    Just be sure to stay hydrated, eat any coconut :), and just TRUST that your body is doing the right thing. Our body is a miracle and it will do what it has to. The biggest part is trusting and believing. Any stress that we might have will make it worse, so don't even worry! You're doing awesome, and you'll make it to your goal! Because its natural for your beautiful body!!!

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.