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  1. #31
    Join Date
    Apr 2009
    Location
    Maryland
    Posts
    153

    Default

    @ Caihong - hope it is detox!!
    -----
    Breakfast: strawberry & banana smoothie with Macs
    Snack: pecans & kombucha
    Lunch: flax crackers with grezzo cheese (we were out of salad)
    Snack: leftover smoothie
    Dinner: creamy broccoli soup

    I didn't drink nearly enough water yesterday. Ugh. Today all I feel like is water and grapefruit....

    Cheers!

  2. #32

    Default

    Me to Queenbee.

    Day 10. Not hungry at all. Will be cleaning and rearranging my fridge today so that will dictate what I will be eating today. I think salads will be the go and I bought a lot of melons yesterday.
    CaiHong

  3. #33
    Join Date
    Apr 2009
    Location
    Maryland
    Posts
    153

    Default

    Today was super crazy so I grabbed what I could get when I had the chance! I am leaving tomorrow morning for a week in the mountains and will most likely be offline until next weekend. BUT - I spent hours today packing everything and planning carefully so that we can stay raw on the trip. I'm even bringing my little blender. I'll post updates when I get a connection to the "outside world."

    Today:
    Breakfast: Grapefruit, pecans & walnuts
    Snack: Flax crackers & grezzo cheese; pistachios & kombucha (not a flavor I liked at all - yuck)
    Lunch: Spicy cabbage, avocado & cucumber soup
    Snack: Strawberry smoothie with a little coconut butter & cinnamon
    Dinner: Broccoli soup

    Keep going and I'll look forward to catching up when we get back from the snowy mountains!

  4. #34
    Join Date
    Feb 2007
    Location
    Katy, TX
    Posts
    2,750
    Blog Entries
    280

    Default

    Blueberry Pie for Breaky! Love RAW!!!!!

    Living on Live food INSTRUCTOR: Levels 1 & 2
    See my RAW Journey: Alissa's 30 Day Plan

    Site: Personal Chef Services (Houston Metro Area)

    Rely on God, Breathe, Just Eat Raw
    ~~~~~~~~~~~~~~~~~~~~~~


    CONTACT ME: Veggies4ever@yahoo.com

  5. #35

    Default

    Have a good trip Queenbee,
    Renee is that chocolate in the pudding what gives it that dark rich colour, very shiny. Looks lovely.
    Day 11
    Yesterday I made a key lime pie.
    Coriander,cashewnut chili,lime and garlic pesto
    Put 2 watermelons in the hydrator, 3 mangoes a small bunch of raisins along with biscuits made from puréed apple and pear, cinnamon, nutmeg flaxseed,sesame seed and shredded coconut see how they turn out. I ate crackers and hummus as well
    Feeling good walked along the beach and tumbled in the surf. have also been doing some spiritual healing which is helping my moods.
    No cravings, hunger in check. I am more convinced than ever second time around on this diet that this is the one for me.
    After I complete my 30 days I am going to reward myself with top of the range undergarments.
    CaiHong

  6. #36
    Join Date
    Feb 2007
    Location
    Katy, TX
    Posts
    2,750
    Blog Entries
    280

    Default

    Quote Originally Posted by CaiHong View Post
    Renee is that chocolate in the pudding what gives it that dark rich colour, very shiny. Looks lovely.
    Nope! Just the Blueberries making it look dark.

    Got a math question for you guys....


    What does a FULL house of kids PLUS a FULL plate of Raw Brownies equal?

    (Insert Jeopardy music.....)


    Answer: an EMPTY plate!!!!!!!!! Man, they even took the CRUMBS!!!!! Nothing to take a photo of!!!!!!
    Living on Live food INSTRUCTOR: Levels 1 & 2
    See my RAW Journey: Alissa's 30 Day Plan

    Site: Personal Chef Services (Houston Metro Area)

    Rely on God, Breathe, Just Eat Raw
    ~~~~~~~~~~~~~~~~~~~~~~


    CONTACT ME: Veggies4ever@yahoo.com

  7. #37
    Join Date
    Sep 2007
    Location
    Bath, England
    Posts
    5,312
    Blog Entries
    208

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    I've got flu/cold. Feeling like crap but at work with desk full of fruit and lots of water. Sense of taste is absent at the moment. You know, blueberries are fairly unpleasant when you can't taste them!
    Georgina



  8. #38

    Default

    Must make some raw brownies, never made them before, could you recommend a recipe?
    The dried mango black grapes and watermelon are just so delicious, nothing can compare to what you buy.
    I have never dried grapes before and the grapes were very so so but drying them made them the best raisins ever, they come in season I am going to make a heap.
    Juice was apple ,carrot,orange and these amazing yellow passionfuit from a friends's garden.
    Basically snacking today

  9. #39
    Join Date
    Aug 2011
    Location
    Greece
    Posts
    148

    Default

    Hello people!
    Is it okay if I join you? I've been raw on and and off for about a year and a half, and since the beginning of the year I've been 100% with just a couple of exceptions.

    Today so far I've had about 2.5L of juice (grapefruit juice, carrot juice, and celery-orange juice.
    I had a really yummy salad made of dandelion, (I found some really nice tender variety at the fruit market) with raisins and cashew cheese.
    A few tablespoons of hummus
    Two bananas
    And for dinner probably a banana and vanilla sunmylk smoothie with a scoop of pea protein.

    CailHong, nausea is a sign of detox, but also it could be that they didn't tolerate the fat very well.

  10. #40

    Default

    Hi Lucy
    Welcome. Yes the food that I was serving had quite a lot of nuts and was quite rich. We all decided to cut back on the fats. They seem to be OK, although one lady is just sticking to smoothies and fruit juices for the time being.
    Hi Mystic
    Hope you feel better soon.

  11. #41
    Join Date
    Sep 2007
    Location
    Bath, England
    Posts
    5,312
    Blog Entries
    208

    Default

    thank you, I am now on the mend. Sitting at my desk drinking honey, lemon and ginger tea (almost raw!) and eating blueberries :)
    Georgina



  12. #42
    Join Date
    Aug 2011
    Location
    Greece
    Posts
    148

    Default

    Thank you CailHong! I think it's great your friend is sticking to juices and smoothies. They're definately my favourite!

    Glad you're feeling better MysticTree!

    Today I had a spinach and apple juice, and my usual carrot juice (I pretty much have that everyday)

    A few dates 6-8

    A huuuuge mixed green salad with spring garlic chopped in there.

    A raw chocolate bar with coconut creme (yum yum yum)

    An x-large smoothie with pea protein, bananas, chia seeds, almond milk and vanilla.

    Later on I'm going to have another smoothie and a grapefruit juice, since I have lots of grapefruits that a friend gave me.
    Oh and i also drank about four cups of water kefir mixed with orange juice.

    I hope I can find some time to make some flax crackers soon. I'm totally craving something crispy. :)

  13. #43

    Default

    Day 13
    Yesterday I had a green smoothie. carrot, betroot apple and ginger juice. A shot of wheatgrass 1 pineapple, half a small watermelon, one apple, two bananas.
    Four apple, pear, coconut and raison biscuits.
    3 shredded jicama patties with apple sauce and a salad, felt hungrier than usual.
    Feeling great. My onlyproblem is sleeping. wake up several times during the night. It's 2am in the morning as I write this. (sigh)
    Tomorrow I am going to attempt to make brownies replacing the dates with raisins, dates are very expensive here.
    CaiHong

  14. #44
    Join Date
    Apr 2009
    Location
    Maryland
    Posts
    153

    Default Update from my travels!

    Hey guys!
    We are having an awesome time on our snowy mountain vacation. I worked really hard to make a menu my husband & I could manage in a cabin and the ski resort. Here's what we have had so far:

    Sunday
    B: blueberry smoothie
    S: flax crackers & grezzo cheese
    L: raw falafel collard wraps
    S: raw chocolate
    D: big green salad with veggies & avocado
    S: more raw chocolate

    Monday
    B: blueberry smoothie
    S: raw Apple pecan "crisp"
    L: spicy avocado soup
    S: strawberry smoothie
    D: big salad and as Sunday
    S: nuts

    Tuesday
    B: avocado & strawberry smoothie & half a grapefruit
    S: raw Apple pecan "crisp"
    L: spicy avocado soup
    S: strawberry smoothie
    D: big salad
    S: raw maca chocolate & nuts

    Today
    B: avocado & strawberry smoothie & half a grapefruit
    S: raw Apple& walnut & raisin bar (aka-apple bar ... super yum - made these before we left)
    L: coconut & avocado miso soup
    S: Apple bar
    Extra S: flax crackers & grezzo cheese
    D: big salad with nuts
    S: Apple

    Loved reading the posts from everyone!!
    Cheers!

  15. #45
    Join Date
    Feb 2007
    Location
    Katy, TX
    Posts
    2,750
    Blog Entries
    280

    Default

    My mouth is watering you guys!!!!

    I'm outta snacks!!!!! :insert SCREAM and HAIR PULLING...:

    So, I'm making Banana Chips, Kale Chips, and Corn Chips (LOLF). My house smells SOOOOOO good!!!!! Every time I make Alissa's Corn Chips I'm waiting like a hawk over the dehydrator!!!! LOL!!! They smell incredible!!!! It's TOTAL TORTURE waiting for them to harden!!!!!!



    For my Kale Chips, I kept it simple...just EVOO, Sea Salt, and Lemon.

    Oh, I also had 3 Bananas, 1 Grapefruit, and nibbled on my-not-yet-dehydrated snacks. Somebody smack my hands!!!!!
    Living on Live food INSTRUCTOR: Levels 1 & 2
    See my RAW Journey: Alissa's 30 Day Plan

    Site: Personal Chef Services (Houston Metro Area)

    Rely on God, Breathe, Just Eat Raw
    ~~~~~~~~~~~~~~~~~~~~~~


    CONTACT ME: Veggies4ever@yahoo.com

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