Join Alissa's Raw Food
Mailing List
Enter your email:







Closed Thread
Page 1 of 8 1 2 3 ... LastLast
Results 1 to 15 of 108
  1. #1
    Join Date
    Oct 2007
    Location
    Cuddled up with Parz
    Posts
    15,020
    Blog Entries
    229

    Default Feb 2013 30 day Challenge - join anytime of the month

    Welcome welcome welcome!!!

    Welcome to the 30 day challenge and welcome to our new monthly format.

    This is our monthly challenge thread. We are choosing to do one (or perhaps split into two) continual threads so we can create a community of support within this challenge. You can join this thread at any time during the month. Don't be shy... we love new posters!!! So if you want to join us... please do!

    I welcome people who are already 100% raw to join in the conversation - supporting our challengers in their quest!

    This thread is specifically for those of you who are eager to commit to 30 consecutive days of eating 100% raw foods and seeing miraculous results!

    I will start a new challenge thread on the first of every month. If I forget... send me a quick email and remind me... I'll get the challenge thread online for you quickly.

    The focus of the monthly challenge is on staying raw and accountability. Therefore, if you have eaten all raw and then slip up and have something cooked, don't beat yourself up over it or dwell on it - but this is not space to discuss it. You are more than welcome to document it in your journal/blog or ask for help in the discussion area, but it is not necessary (and not allowed) to discuss your slip-up here in the challenge threads, just get right back on track and keep going! This thread is about celebrating what you are eating that IS raw!

    I welcome you all to share pics of your dishes, ask questions, share what you are consuming (as long as it's raw). We are here to listen to your emotional and physical challenges. So share share share!!!

    OH and the best part of this (not only the support but...) you can subscribe to this thread and get notified every time someone posts to it. This way you will be connected!

    So let's get this party started!!!
    Timeless Spirit Magazine
    Certified Living on Live Foods Chef, Instructor, and Teacher - Raw Food and Fasting Coach
    Whole Body Healing - Reiki Sessions & Attunements - Parama CBP - Certified BodyTalk Practitioner

    Released 145 lbs in the first year (2007) eating RAW Live Food and Fasting ~ Fasted 262 days during the next year and now I coach others! ~ Longest juice fast to date: 209 days ~ The Lady Awen (Elf sister to Aredhel) is usually fasting with the Fellowship of the Fasters!

    Knowledge is empowering! ~ Aleesha Sattva

  2. #2
    Join Date
    Jan 2013
    Location
    Germany
    Posts
    20
    Blog Entries
    9

    Default

    Okay, I'm in. I got my raw food order today, so I'm well prepared!

  3. #3

    Default

    Myself and a few others. I have been "bad" and I realize how much I am addicted to sugar. I did the 30 day raw food diet last year and felt fantastic.
    Really looking forward to getting back into it.
    CaiHong

  4. #4
    Join Date
    Feb 2007
    Location
    Katy, TX
    Posts
    2,758
    Blog Entries
    280

    Default

    I'll start the photos running with my dinner tonight:

    Pineapple Pizza w/Salad:



    Sorry it's not pretty a picture.. I am eating right now!
    Living on Live food INSTRUCTOR: Levels 1 & 2
    See my RAW Journey: Alissa's 30 Day Plan

    Site: Personal Chef Services (Houston Metro Area)

    Rely on God, Breathe, Just Eat Raw
    ~~~~~~~~~~~~~~~~~~~~~~


    CONTACT ME: Veggies4ever@yahoo.com

  5. #5
    Join Date
    Apr 2009
    Location
    Maryland
    Posts
    156

    Default Day One

    Happy February - it came in with snow here!

    Breakfast: cacao, banana, pineapple smoothie (with green tea powder & maca)
    Snack: pineapple & coconut (I was wishing for more tropical weather)
    Lunch: Creamy Broccoli Soup (I am almost addicted to this - from RFFE)
    Snack: 3 flax crackers with Grezzo cheese (Oh. My. - hard to stop at the little 3 I had) & a raw pecan brownie with cacao frosting (mmmmm)
    Dinner: corn chowder w/avocado
    Snack: leftover smoothie from breakfast

    I really want to do more of a lower-fat approach, but today was not that day. And given all the raw snacks I made today in preparation for Sunday's big game... I'm thinking a Monday start to lowER fat will be more appropriate. Snack for Superbowl include: two kinds of Grezzo cheese, raw cheeze-its, crackers, extra brownies, raw pizza crusts ... so far. I'm hosting - if you couldn't tell.

  6. #6

    Default

    Day 3
    Queenbee, fantastic menu.

    For the first 2 days ate fruit and soaked raw cashew nuts and fresh coconut water. They are aplenty here.
    This morning beetroot,carrot and celery juice diluted with fresh coconut . I have my dehydrator set up and today will be spent preparing. Tomatoes are drying, wheatgrass is growing, wheat berries are soaking to make rejuvelec. Crackers will go in to the dehydrator next
    First day had a massive headache, probably due to coffee withdrawals. Day 2 rested. Today feeling good and want to get into preparing raw meals and researching new recipes.

  7. #7
    Join Date
    Apr 2009
    Location
    Maryland
    Posts
    156

    Default February 2

    Hi there!
    Today was okay, though in making cupcakes for tomorrow (raw) I ended up eating two and just wasn't hungry for dinner. Not my best day in terms of eating b/c I snacked too much. I'm sure tomorrow will be the same with all the Superbowl food and having people over. My goal is just to stay raw. =)

    Breakfast: Berry smoothie (@ Renee - made with Rejuvelac! I liked it, my husband is not a fan - but he doesn't like anything fermented like that so forget him, lol) - blueberries, almonds, coconut butter, cinnamon, matcha
    Snack: Pineapple & kale smoothie - pineapple, kale, flax; plus small handful of pistachios
    Lunch: Tomato soup - tomato, garlic, ginger, avocado
    Snack, snack, snack: Two raw mini cupcakes with raw vanilla frosting (these are seriously YUM, but fill-ing), a couple of raw cheeze-its (had to taste!), some caraway flax cracker (from RFFE - such a tasty and simple recipe) with Grezzo cheese (my newest addiction)

    My brain is trying to talk me into eating a kale salad, but my stomach is just too full from the snacks...

    Hope everyone enjoys the rest of the weekend - and the Superbowl (go 49ers!). =)

    Cheers!

  8. #8
    Join Date
    Feb 2007
    Location
    Katy, TX
    Posts
    2,758
    Blog Entries
    280

    Default

    Go Queeny!!!!! your menu sounds yummy!!!!! I love the Rejuvelac in Smoothies....actually my 11 yr old daughter said it was the best smoothie I'd ever made!!! The produce guy at WF said the berries will be in on Monday! I can't WAIT!!!!

    Gimme a photo of your Grezzo cheese!!!!!!

    In.... (Breathe....)

    Need..... (Breathe....)

    Of....(breathe.....STUMBLES OVER...)

    EYE CANDY!!!!!!!!!!!!!!!!

    :)
    Living on Live food INSTRUCTOR: Levels 1 & 2
    See my RAW Journey: Alissa's 30 Day Plan

    Site: Personal Chef Services (Houston Metro Area)

    Rely on God, Breathe, Just Eat Raw
    ~~~~~~~~~~~~~~~~~~~~~~


    CONTACT ME: Veggies4ever@yahoo.com

  9. #9
    Join Date
    Apr 2009
    Location
    Maryland
    Posts
    156

    Default Today...

    Today started out well, but the Superbowl = lots of filling snacks...

    Breakfast: Strawberry smoothie
    Lunch: Bok Choy soup
    Dinner: Raw sausage pizza
    Click image for larger version

Name:	Raw sausage pizza.jpg
Views:	20
Size:	30.7 KB
ID:	9340
    Snacks: See photos in next posts ... I definitely ate my year's worth of brownies.

    Tomorrow = clean eating & exercise!!

  10. #10
    Join Date
    Apr 2009
    Location
    Maryland
    Posts
    156

    Default For Renee... =)

    @ Renee: Here are some photos of the goods!

    Caraway Flax Crackers
    Click image for larger version

Name:	Caraway flax crackers.jpg
Views:	21
Size:	45.7 KB
ID:	9341

    Raw Cheeze Its
    Click image for larger version

Name:	Raw Cheeze Its.jpg
Views:	33
Size:	45.8 KB
ID:	9344

    Grezzo Cheeses - Cashew Herb (left) & Garlicy Herbed Almond (right)
    Click image for larger version

Name:	Grezzo cheeses.jpg
Views:	25
Size:	67.8 KB
ID:	9343

    Grezzo Cheeses w/ Crackers
    Click image for larger version

Name:	Grezzo cheeses II.jpg
Views:	21
Size:	48.6 KB
ID:	9342

  11. #11
    Join Date
    Apr 2009
    Location
    Maryland
    Posts
    156

    Default ... and the desserts!

    These brownies will be the death of me.... though I think it's safe to say I've eaten my fill for a long while.

    Raw Pecan Brownies with Raw Chocolate Frosting (close-up)
    Click image for larger version

Name:	Pecan brownies with chocolate frosting up close.jpg
Views:	32
Size:	34.3 KB
ID:	9345

    Brownies as served
    Click image for larger version

Name:	Pecan brownies with chocolate frosting.jpg
Views:	24
Size:	40.1 KB
ID:	9346

    Raw Chocolate-Coconut Cupcakes with Vanilla Cashew-Creme Frosting
    Click image for larger version

Name:	Raw choco cupcakes vanilla frosting.jpg
Views:	28
Size:	53.1 KB
ID:	9347

  12. #12
    Join Date
    Apr 2009
    Location
    Maryland
    Posts
    156

    Default

    Yesterday was a super busy day so I didn't get a chance to log in. I think this is everything from yesterday, but I may be forgetting... Definitely not the day I was planning (too many nuts), but at least now all the dessert, etc., is out of the fridge (thanks to my four daughters).

    Breakfast: Fruit smoothie
    Snack: Flax chips w/ grezzo cheese & handful of raw cheeze it's
    Lunch: Large kale salad with "cheese" crunchies (leftover cheeze it's smashed up) & a raw cupcake
    Snack: 2 raw brownies (these are really small, but I definitely shouldn't have indulged - I was super full for hours)
    Dinner: 2 bananas
    Snack: 1/4 cup walnuts

  13. #13

    Default

    Day 6 for me I am in a different time zone. Feeling really great, no sense of food deprivation and why would I.
    Yesterdays menu

    Carrot,beetroot,apple,celery and ginger juice diluted with young fresh coconut water.
    Snack coconut banana, sesame seed flax seed crackers with raw nutella.
    Not tuna salad with rosemary black pepper garlic crackers
    Jicama salad with mango,basil dressing
    Orange chocolate mousse tart.
    I have 3 other people who joined me on day 3 and they are really enjoying the food. I prepared food for them for a previous 30 day fast and they are back more enthusiastic than ever.
    They relate how they have never felt as good as when they are on this diet.

    My wheat grass is growing very well and will me adding it to my green smoothies as soon as it is
    ready. Not sure about my Rejuvelec.

    Guys the pics look fantastic.

    Caihong

  14. #14
    Join Date
    Apr 2009
    Location
    Maryland
    Posts
    156

    Default

    @Caihong - food sound great! I would love to make not tuna - this is the third time I have"talked" to someone who has made it. :)

    Day Five:
    Breakfast: strawberry and mango smoothie
    Snack: banana, spinach, almond butter smoothie
    Lunch: mixed green salad with "cheese" crunches
    Snack: banana, spinach, almond butter smoothie
    Dinner: tomato-avocado soup
    Snack: five flax crackers with grezzo cheese

    Cheers!

  15. #15
    Join Date
    Feb 2007
    Location
    Katy, TX
    Posts
    2,758
    Blog Entries
    280

    Default

    YEA!!!!!!!!!!! PHOTOS!!!!!!!!! LOOKS INCREDIBLE!!!!!!!!! Thank you!!!!!! I can breathe now!!!!!

    Hey, have you tried this:



    It's SOOOOOOOOOOOOOOOOOOOOOOOOOO GOOD!!!!!

    Man, I could eat the ENTIRE JAR!!! Got it at Whole Foods! Gotta make Rye bread for this!!!!!
    Living on Live food INSTRUCTOR: Levels 1 & 2
    See my RAW Journey: Alissa's 30 Day Plan

    Site: Personal Chef Services (Houston Metro Area)

    Rely on God, Breathe, Just Eat Raw
    ~~~~~~~~~~~~~~~~~~~~~~


    CONTACT ME: Veggies4ever@yahoo.com

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.