It's complete in that it will give you a higher percentage of RDA for individual vitamins, minerals, and proteins than it will in the percentage of RDA recommended daily caloric intake.
Originally Posted by MysticTree
So if you made the juice, it might provide 14% of your caloric needs, but it will give you more than 14% of nutrition. You just need to drink lots of it.
I'd rather eat vegan and look like a tree than eat cow and look like a pig.
SW...225 (Jun 12, 2012)
GW1..175 (Mar 22, 2013)