January Movement Thread
Start 2013 off the right way, get moving!! Whether you are 100% raw, vegan, or just starting out, being active will further improve your overall well being.
The intent of this thread is help inspire you to move; don't worry about what you can't do, but focus on what you can.
it doesn't matter if you walk a 1/4 mile, run 10 miles, P90X, Insanity; it's about getting out and making a difference in your life. By making the difference in your life you then will have a positive effect on those around you. If you are sitting in the sidelines, get on board No one will judge you, just get involved! Set the example, Enjoy the journey! GET SOME!
It's great to be back in the game, even though I am not 100% yet ( taking my time), I have every intention of getting back and surpassing my previous fitness level!
Talk Minus Action = Zero
A man must eat a peck of salt with his friend, before he knows him.
Miguel De Cervantes