Hi I'm on a strict budget since I'm in college and I really need to do a juice fast. I follow Dan (Liferegenerator) on youtube. I have some his DVDs . He recommend Grapefruit, parsley, and ginger if your on a budget.
I'm a female and I weight 320 pounds and I'm 5'5.
3- 32oz Of Grapefruit,Parsley and ginger
I'm fasting because I have low energy, Insomnia, and Weight problems, I also have real bad acne and face dermatitis
I'm Mostly Fasting for the weight problems and Skin problems.
Is that okay?
Any feedback please.
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Thread: Fasting on a Budget !
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12-03-2012 10:30 PM #1
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Fasting on a Budget !
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12-04-2012 07:01 PM #2
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i'm not sure you'd want to live on that combo for any length of time mostly because of the flavour.
apples are inexpensive. apple/lime/ginger is lovely
carrots and beets are inexpensive too.
apple/carrot/beet (start slow and light on beets as they are very detoxing)
switching it up is important. more for your taste than anything else LOL
above all... enjoy the flavours of your juice.Timeless Spirit Magazine
Certified Living on Live Foods Chef, Instructor, and Teacher - Raw Food and Fasting Coach
Whole Body Healing - Reiki Sessions & Attunements - Parama CBP - Certified BodyTalk Practitioner
Released 145 lbs in the first year (2007) eating RAW Live Food and Fasting ~ Fasted 262 days during the next year and now I coach others! ~ Longest juice fast to date: 209 days ~ The Lady Awen (Elf sister to Aredhel) is usually fasting with the Fellowship of the Fasters!
Knowledge is empowering! ~ Aleesha Sattva
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that is the most important thing when I juice fast. There is no joy in chugging down juices you don't like the taste of. Fasting needs to be joyful for me. If it isn't then it's a punishment and I don't deserve punishment.
Originally Posted by Aleesha Sattva
Georgina
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