Nut milk during a fast...
I have fasted many times before, on juices and smoothies. This time however I looked at some online delivered juice programs and they usually include a nut milk- almond milk specifically.
I was looking for a more structured program for deeper cleansing rather than just drinking what I craved,and even the deeper cleansing programs include the nut milk.
Sooooo- I'm curious if anyone has tried the addition of nut milk to their strict juice fast. I'm on day three, using these programs as a guide but making the juices myself. I have had the nut milk the last two days before bed. I see the advantage as it definitely eliminates the hungry I usually feel at that time of the day. I've always read that you should eliminate fats during a fast so this new addition is throwing me for a loop.
Any thoughts? Thanks!
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