Seriously, what do you guys eat for lunch and supper?

[Aleesha Sattva]

You really should read Alissa's book. It'll help you answer so many questions and get your eating on track! I recommend you begin with the first one.

[MysticTree]

If you read my post correctly you would see that I said small amounts of everything or larger amounts of a few things from that list. A small amount of the seeds could be just a pinch of each or a large amount could be a teaspoon of one type of seed. I don't count fat units or calories. I just eat raw because the easiest way to do raw is just to do it :) Alissa's first book is very helpful and Aleesha is right when she recommends it.

[laughalways]

Oh man, I love chili. I have my own chili recipe actually and I've been wondering how I can convert it over to being raw. Would be easy to dice up some tomatoes and make your own tomatoe sauce in the blender. And you could replace the chili beans with sprouted beans or lentils. Add in your seasoning. I'm just not shure what to replace the hamburger with. Anybody have any ideas? I tried walnuts but that didn't work.

Here's a recipe I saw the other day that I might try for chili:

http://aniphyo.com/blog/fresh-tomato...taco-nut-meat/

[walnutty]

I also eat very simply. The thing that takes me the longest to make is usually juice. But, tonight I beat my old record...lol...by juicing 2 half gallons (each a different kind of juice) of juice (cleaning, prep time, straining) in under an hour!