I want to thank everyone who has participated in this RawFoodTalk.com forum. There have been some amazing exchanges here and so many words of wisdom spoken. But its time for me to close this board. I am moving on to new ventures and feel that its time for me to let this go. A forum of this size takes loads of money, time and energy. I have not been keeping up with the forum upgrades, the spam problems, etc…. which is resulting in many disgruntled emails and people calling the office daily. I’m sorry to disappoint the many of you who have spent your time and wonderful words of help and inspiration here. I hope that you have all benefited from this board and that it has helped you on your path to optimal health. I know many of you have made lasting friendships here as well. I will leave this board up for a month of so, so that you may copy what you need and any information you would like to save.
Thank you for being part of the RawFoodTalk.com community! It’s been a wonderful ride! I’m looking forward to seeing what’s next for all of you and of course, you can keep up with my adventures through my blog, Facebook and twitter. I am continuing my certification trainings and there will be some exciting new classes, events and projects coming into fruition in the near future!
Nov12 - 30 day raw food challenge - join anytime of the month!
Welcome welcome welcome!!!
Welcome to the 30 day challenge and welcome to our new monthly format.
This is our monthly challenge thread. We are choosing to do one (or perhaps split into two) continual threads so we can create a community of support within this challenge. You can join this thread at any time during the month. Don't be shy... we love new posters!!! So if you want to join us... please do!
I welcome people who are already 100% raw to join in the conversation - supporting our challengers in their quest!
This thread is specifically for those of you who are eager to commit to 30 consecutive days of eating 100% raw foods and seeing miraculous results!
I will start a new challenge thread on the first of every month. If I forget... send me a quick email and remind me... I'll get the challenge thread online for you quickly.
The focus of the monthly challenge is on staying raw and accountability. Therefore, if you have eaten all raw and then slip up and have something cooked, don't beat yourself up over it or dwell on it - but this is not space to discuss it. You are more than welcome to document it in your journal/blog or ask for help in the discussion area, but it is not necessary (and not allowed) to discuss your slip-up here in the challenge threads, just get right back on track and keep going! This thread is about celebrating what you are eating that IS raw!
I welcome you all to share pics of your dishes, ask questions, share what you are consuming (as long as it's raw). We are here to listen to your emotional and physical challenges. So share share share!!!
OH and the best part of this (not only the support but...) you can subscribe to this thread and get notified every time someone posts to it. This way you will be connected!
Released 145 lbs in the first year (2007) eating RAW Live Food and Fasting ~ Fasted 262 days during the next year and now I coach others! ~ Longest juice fast to date: 209 days ~ The Lady Awen (Elf sister to Aredhel) is usually fasting with the Fellowship of the Fasters!
Released 145 lbs in the first year (2007) eating RAW Live Food and Fasting ~ Fasted 262 days during the next year and now I coach others! ~ Longest juice fast to date: 209 days ~ The Lady Awen (Elf sister to Aredhel) is usually fasting with the Fellowship of the Fasters!
even though I am new to this way of eating I am already experimenting with my own juicing recipe.
I made a real mix this morning that went like this...
2 handfuls spinach
4 med size carrots
2 granny smith apples
1 zucchini
2 slices fresh ginger
2 small oranges
1/4 pineapple
2 large stalks celery
2tbsps hemp protein powder
2tbsps supergreen powder
last 2 ingreds I mixed with coconut water then poured/mixed into juice
those babies together made a 50 oz / 1.5 litre liquid breakfast was had. LOVE love love it.
For lunch I usually have another juice or a smoothie of berries, banana, apple, orange, spinach, celery, and 2tbsps red powder superfoods.
dinner is always a large salad followed by a fruit salad. I am only on day four of raw food and already down 7.6lbs. I have a LOT of weight to lose so I am thrilled with my start and can't get over how good I feel. Under this fat suit I see my me coming back and she was a whole lotta fun this is all good. Thanks for having me Leesh and Co.
Released 145 lbs in the first year (2007) eating RAW Live Food and Fasting ~ Fasted 262 days during the next year and now I coach others! ~ Longest juice fast to date: 209 days ~ The Lady Awen (Elf sister to Aredhel) is usually fasting with the Fellowship of the Fasters!
mid-morning:
green smoothie (spirulina, barley grass, silverbeet, kale, blackberries, beet leaves) not the most tasty mixture unfortunately....
Lunch:
Massive salad with seeds and avo
Dinner:
slice of sprouted bread w 1/4 avo
rest of green smoothie
handful of green beans
punnet of tomatoes
Congrats on day 1 ! yee haaa... throw in 4 carrots and two granny smith apples to that smoothie and it will be much yummier. You have too much green so the taste is YIKES! GREEN
November is here in the UK too now. I have woken with a headache which is annoying. Drinking water like crazy to see if that helps. October was good. I hope November is as fab. I'll have breakfast when I get to work.
Yay! November is here in the US now too!! I'm in! Hoping to remove at least 10 pounds this month. Going to do a cranberry orange smoothie for breakfast. Love this time of year. 30 days here we come!!
Hey Nicky, your breaky sounds FANTASTIC!!!!! Never tried Pineapple in my Buckwheaties!!!! I've GOT to do that!!!!!
I had the most AWESOME thing happen to me yesterday!!! My Sister was visiting me (this is the one who missed my entire raw journey and has only recently tried my food because she was being stubborn and refused to until NOW...how is that possible, right!!!!). Anyway, during my last Raw Class with 2HuskyGirl she sat in for part of my class (I never do classes alone) and lived it!!!! Well, yesterday she was visiting me and actually REQUESTED that I make her the Tomato Ravioli that we made in Class!!!!!!!! I can't believe she's FINALLY on board!!!!!! I even let her try my Enchilada dinner and she LOVED it!!!!! I'm so thrilled!!!!
Here's what I made her:
Living on Live food INSTRUCTOR: Levels 1 & 2
See my RAW Journey: Alissa's 30 Day Plan Site: Personal Chef Services (Houston Metro Area)
Rely on God, Breathe, Just Eat Raw
~~~~~~~~~~~~~~~~~~~~~~
fab when that happens isn't it :)
Food looks good as always Renee.
I just had a rather fierce lunch.
I forgot my salad dressing but thought I would make an avo dressing since I had ingredients with me and the bullet in the works kitchen. Oh boy did I over-do the fresh chilli. I hope it will be wonderfully health-giving because it sure was painful lol
Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.