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  1. #1
    Join Date
    Feb 2007
    Location
    Katy, TX
    Posts
    2,750
    Blog Entries
    280

    Default Raw Food Chef Services - Houston Metro area

    I just wanted to let you all know that I am no longer making raw meals thru Tru Meals. I am in the process of getting my very own kitchen!!!!!

    In the meantime, I am offering Personal Chef Services! Please visit www.RawChefRenee.Com for additional information.

    Imagine coming home from work with meals already prepared for you--waiting in your refrigerator!

    Here is the new procedure:

    The Raw Vegan Detox Box is available for the Greater Houston and surrounding areas only.

    1. First, please email Chef Renee with your address, phone number, and best time to call to schedule an interview, which should take 15-20 minutes. When I call you, I will determine likes, dislikes, food allergies, dietary restrictions, personal preferences, and menu choices.

    2. Then, visit www.RawChefRenee.com (prices and cancellation policy are available here) and Click the link under the Menu to purchase your Raw Vegan Detox Box.

    3. Be sure to email me with your food choices!

    Everything is made organic, raw, vegan, fresh, and delicious! My personal chef service differs from others in that I provide gourmet raw vegan food. Nothing is cooked or processed.

    If you own a dehydrator, I will be happy to make gourmet raw meals that require dehydration.

    Here's what to expect each week:

    A clean kitchen with necessary counterspace is desired. Chef times fill up FAST, so please make your reservations early. The advance notice is required so that I will have time to soak/sprout the nuts/seeds/grains. I will purchase your fresh groceries on your chef day and come to your home with the food items and my equipment, prepare to "un-cook" the meals, packaging and labeling each delicious item just for you. After 3-5 hours (depending on the menu). I will leave your kitchen sparkling fresh and clean with your meals placed securely in your refrigerator.

    You may choose the meals you'd like in your Detox Box which will last in your refrigerator up to 5 days (dehydrated meals last longer). Meals with (D) next to it require a dehydrator. Ask about Nut free meals!

    Here is what the Menu Looks like:


    =========================================
    Here are your options:
    .••••••••••••••••••••••••••••••••••••••••••••••••• •••••••
    BREAKFAST (all Cereals come with a nut or seed based "Milk")
    •••••••••••••••••••••••••••••••••••••••••••••••••• ••••••
    French Toast w/Eggplant Bacon (D)
    Sprouted Buckwheaties Cereal
    Chocolate Buckwheaties Cereal (D)
    Chia Pudding
    All Fruit Plate
    Granola Cereal (D)
    Banana Berries & Cream
    Fresh Pineapple/Apple Salad w/Thai Coconut Yogurt
    Banana Crepes
    Apple Stuffed Crepes
    Pancakes (D)
    Donut Holes
    Rye Bagels (D)

    Milk choices (for Cereals): Almond, Brazil Nut, Cashew, or Sunflower Seed
    •••••••••••••••••••••••••••••••••••••••••••••••••• ••••••
    LUNCH:
    •••••••••••••••••••••••••••••••••••••••••••••••••• ••••••
    Tomato Ravioli
    Pizza (D)
    Raw Sandwich Wraps (D)
    Green "Super" Salad
    Large Soup (Corn Chowder, Watermelon, Broccoli, Tomato Basil)
    Stuffed Portobello Mushroom Caps
    Nori Suchi Rolls
    Collard Wrap Sandwiches
    Pate's (choose one): Eggless Salad, Mock Crab, Almost Salmon, Walnut, Mock Tuna

    •••••••••••••••••••••••••••••••••••••••••••••••••• ••••••
    DINNER:
    •••••••••••••••••••••••••••••••••••••••••••••••••• ••••••
    Star Anise Papaya Steak (D) w/Whipped Parsnips
    Marinated Portobello Mushrooms w/Carrot Stuffing or Marinated Collard Greens
    Taco Lettuce Wraps
    Spanish "Rice"
    Jicama "Potato" Salad
    Barley Chili
    Veggie Stir Not Fry
    Pasta Primavera
    Zucchini Pasta w/Marinara Sauce

    In addition to the choices above, these meal choices are available only for OPTIONS 3 & 4:

    Sprouted Rye Bread Sandwich (D)
    Enchiladas (D)
    Calzones (D)
    Tacos w/Tortillas (D)
    Bunless Burgers (D) w/Marinated Kale
    Nachos (D)

    •••••••••••••••••••••••••••••••••••••••••••••••••• ••••••
    DESSERTS:
    •••••••••••••••••••••••••••••••••••••••••••••••••• ••••••
    Apple Cobbler
    REAL Raw Icecream! **AVAILABLE ONLY FOR OPTION 3 & 4
    Coconut Fudge
    Raw Cheesecake
    Almond Cookies
    Blueberry Pie
    Carrot Cake
    Sweet Potato Pie
    Vanilla or Chocolate Macaroons
    Almond Cookies
    Brownies
    Date Nut Torte
    Blueberry Pie

    •••••••••••••••••••••••••••••••••••••••••••••••••• ••••••
    SMOOTHIE (a pitcher full):
    •••••••••••••••••••••••••••••••••••••••••••••••••• ••••••
    Please choose your combination:

    Greens: Spinach, Kale, Collards, Romaine, Parsley
    Fruit: Mango, Strawberries, Blueberries, Banana, Avocado

    Each meal is about a TRIPLE portion serving for multiple days! If these plans don't work for you, make me an offer! After all, I'm YOUR Personal Chef now! :-)

    This attangement is temporary. Once my professional kitchen is ready in August/September 2013, this will be updated.

    Thank you!!!

    Chef Renee
    Veggies4Ever@Yahoo.Com
    http://www.rawchefrenee.com/
    Living on Live food INSTRUCTOR: Levels 1 & 2
    See my RAW Journey: Alissa's 30 Day Plan

    Site: Personal Chef Services (Houston Metro Area)

    Rely on God, Breathe, Just Eat Raw
    ~~~~~~~~~~~~~~~~~~~~~~


    CONTACT ME: Veggies4ever@yahoo.com

  2. #2
    Join Date
    Feb 2008
    Location
    Ohio
    Posts
    1,408
    Blog Entries
    2

    Default

    Renee,

    I am in no way upset about your posting this here, but just want to wonder why this is allowed when a post I put out was deleted. My post was a business idea for a raw-food apprentice and was only an idea....not even an advertisement. I was looking for feedback and advice in the event I wanted to hire an apprecntice. I'm not even looking for one yet.

    I was told by Aleesha that no "advertising" was allowed.

    I'd consider yours to be a blatant advertisement. Not that I mind, but why wasn't mine allowed?

    Mary Kay
    Visit me on Facebook at Mary Kay Simoni

    highest weight ever 147 lbs.

    Mar 2010 - 140 lbs.
    Sep 2011 - 128 lbs
    Goal - 115

  3. #3
    Join Date
    Oct 2007
    Location
    Cuddled up with Parz
    Posts
    15,019
    Blog Entries
    229

    Default

    If you are trained by Alissa you are allowed to use the forum to promote your business. It's one the perks you get from taking her certification classes.

    Renee... I wish you lived close to me. I'd hire you!!! mmmm I wish I could hire you.

    droooling...
    Timeless Spirit Magazine
    Certified Living on Live Foods Chef, Instructor, and Teacher - Raw Food and Fasting Coach
    Whole Body Healing - Reiki Sessions & Attunements - Parama CBP - Certified BodyTalk Practitioner

    Released 145 lbs in the first year (2007) eating RAW Live Food and Fasting ~ Fasted 262 days during the next year and now I coach others! ~ Longest juice fast to date: 209 days ~ The Lady Awen (Elf sister to Aredhel) is usually fasting with the Fellowship of the Fasters!

    Knowledge is empowering! ~ Aleesha Sattva

  4. #4
    Join Date
    Feb 2008
    Location
    Ohio
    Posts
    1,408
    Blog Entries
    2

    Default

    Thanks for the clarifiction.

    Mary Kay
    Visit me on Facebook at Mary Kay Simoni

    highest weight ever 147 lbs.

    Mar 2010 - 140 lbs.
    Sep 2011 - 128 lbs
    Goal - 115

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