Hi.
I'm 20 years old and I weigh 62kg.
I used an online calculator which approximated my need for calories at about 2000, taking into account that I don't exercise.
The problem is I have no idea where to get so much calories on a vegan diet. I'd have to eat a huge amount of fruit to get even close to that amount.
10% from fat sounds ok, but then I still have to get 1800 from pure fruit.
So my question is; where do you get your 2k calories? How can you eat so much fruit per day? Is it possible to eat "too much" fruit?
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10-02-2012 02:14 PM #1
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Where do you get your calories? (~2000)
Last edited by dnizetic; 10-02-2012 at 02:18 PM.
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