Eating Fruit: How Long to Wait After Greens and Proteins?

[MysticTree]

l know many raw food leaders teach miscombined eating via smoothies and all that, and l suppose they feel fine because their bodies are used to such poor combinations. And l suspect many SAD eaters going to raw vegan also do fine because they are used to miscombined meals. Still...not for me thanks, but if you are happy to do it and teach others it, well, it's still alot better than SAD.

that illustrates my point well. You say miscombined but it isn't miscombined for me or Revv - it's miscombined for you it would seem and others too from what I have read on RFT but was it ever thus? Have you always had a poor constitution?

[The Sproutarian (Mr Raw)]

Glad to hear that your food choices are working for you. However, you do realize that this forum is based on Alissa's ("miscombined", according to you) teachings, don't you?

Of course l realise it is Alissa's forum. As l always said, Alissa's methods are much better than SAD, that's one of the main points of her teachings, + it l would imagine it makes the transition to raw vegan much easier for many people. So yes, her methods serve a good purpose and probably get many into raw who might not have got into it if the raw diet was more boring.

[The Sproutarian (Mr Raw)]

You say miscombined but it isn't miscombined for me or Revv -

An incombined meal is an incombined meal. The science is there to support that.

[MysticTree]

But not for me or Rev. Science or no science!

[Revvell]

And a lot of other people I've interviewed, worked with, etc. *shrugs*.... talk about being boring....

[MysticTree]

I don't mind having a boring digestive system ;)