Hi everyone!
I just started a raw diet last week (but cheated this weekend!). I've been vegan for 4 years and figured I might as well follow an even more extreme diet while I'm at itNo, I'm trying to balance my hormones and be healthier in general. Right now I'm struggling with cravings, but I got rid of all the cooked food in the house, so hopefully that will help.
For now I'm mainly drinking green smoothies and eating some fruit as snacks. I ordered a juicer too and I think I may try a juice fast.
Anyway, I'm just hoping I can stick with this.
 |
 |
 |
+ Reply to Thread
Results 1 to 4 of 4
Thread: Hello!
-
09-24-2012 08:30 AM #1
- Join Date
- Sep 2012
- Posts
- 1
Hello!
-
09-24-2012 08:44 AM #2
- Join Date
- Jun 2012
- Location
- Brazil
- Posts
- 413
Welcome!
What is important is staying positive and getting back on the wagon if you fall off.I'd rather eat vegan and look like a tree than eat cow and look like a pig.
SW...225 (Jun 12, 2012)
GW1..175 (Mar 22, 2013)
CW...168
GW...155
-
09-24-2012 02:14 PM #3
- Join Date
- Jun 2005
- Location
- South coast of Ireland
- Posts
- 6,447
You will find your own tricks to annihilate the cravings. For me it was mashed avo on flax crackers and also frozen banana ice cream. The different textures was very helpful.
There is sufficient in the world for man's need, but not for his greed.
Mary Minihane
www.mintywellness.com
-
Welcome!! I wish you the best of rawesome health!!
One thing I have found that helps me to defeat cravings, is that I make sure I am getting enough nutrients and that I feel full:) I use Mila to help with this - I have been amazed at how well it has worked for me
~Mattye Lee Thompson~
Licensed Massage Therapist, Certified Raw Chef, Author of FRUGAL RAW!, Artist, & CNA II
Lifemax Independent Distributor
Reply With Quote
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.