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  1. 09-11-2012 02:32 AM #1
    Dirkg
    Dirkg is offline Seed
    Join Date
    Apr 2011
    Posts
    124

    Default Best ways of preparing food

    Was discussing with some people, and I came up with this list of how to eat food -
    (in order from worst to best)

    Raw
    • dehydrated
    • raw
    • fermented (and maybe pickled)
    • sprouted
    What do you think? I've read in quite a few places that sprouting and fermentation increases nutritional value of food.
    Last edited by Aleesha Sattva; 09-11-2012 at 11:28 AM. Reason: removing cooked options - Admin
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.