Hello healthy people,

My name is Karthik.

I'm very glad to have found this forum. My diet is mostly raw and has been that way for several months now. I have been pretty active and for most part in good shape (other than occasional sinus infections). Having been a vegetarian all my life ... growing up in southern india where the last place for a cow is the plate :-)....I found raw food to be a whole new level of healthy. Not sure when I'll go fully raw, but I'm happy experimenting with various foods now.

I'm looking forward to a happy and healthy learning and sharing experience.