First I want to say, after looking around a bit, what a great forum this is, I feel I have a lot to learn and hopefully something to contribute as well.
I've always had an intrest in health, but I was gaining about 5 pounds a year since high school, and at 6' tall I was up to 235lbs 2 years ago. I bellieve my ideal weight is around 170.
I heard about the raw food diet about 2 years ago, and I've been learning ever since. I've been on and off with making it work in my life though. This time I think its finally stuck and things are going really well. After 5 weeks raw, I'm down to 186lbs, and feeling good, but I still have a lot of questions, and a lot to learn.
I also had a breathing problem that I had carried with me all my life that has already went away.
I am doumenting my weight loss progress, everything I've learned, and the best recipes I come across on my youtube channel, so feel free to check it out. Much love
http://www.youtube.com/user/truerawhealth/videos
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08-12-2012 10:03 PM #1
- Join Date
- Aug 2012
- Posts
- 10
Hi. I'm Brock, and I'm excited to join the forum
Check out my raw health YouTube channel:http://www.youtube.com/user/truerawhealth/videos
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08-13-2012 04:36 AM #2
- Join Date
- Dec 2010
- Posts
- 334
Welcome and I wish you success in your weight loss journey!
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Welcome!! I wish you the best of rawesome health!!
~Mattye Lee Thompson~
Licensed Massage Therapist, Certified Raw Chef, Author of FRUGAL RAW!, Artist, & CNA II
Lifemax Independent Distributor
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08-14-2012 03:15 AM #4
- Join Date
- Aug 2012
- Location
- Ireland
- Posts
- 22
Welcome Brock! Congrats on the weight loss! Best of luck on your raw journey! Living food brings some pretty amazing, miraculous energy into your lives, enjoy every moment of it!
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