We did 2 hours of Krav Maga tonight. We're getting ready to test in the next month and so we are working on our endurance. My husband notice tonight at dinner that my arms are getting more toned. That was really cool :)
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Thread: August Movement Thread
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Wife to a wonderful man and mommy to six beautiful blessings! Daughter of the King!Waiting for the return of my Lord...Yeshua Messiah!
This Elf...The Lady Aredhel... is Elf sister to Awen and is part of The Fellowship of the Fasters.... and is fasting as many days as I choose this year!!
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08-09-2012 09:08 AM #17
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Went for a brisk 7 Km walk with the dog last night.
Yeah, get some!
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Yesterday my children and I went on a nice bike ride.. Up and down hills.. It was very nice and challenging.
Tonight is Krav again..
Get some!Wife to a wonderful man and mommy to six beautiful blessings! Daughter of the King!Waiting for the return of my Lord...Yeshua Messiah!
This Elf...The Lady Aredhel... is Elf sister to Awen and is part of The Fellowship of the Fasters.... and is fasting as many days as I choose this year!!
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08-10-2012 09:06 PM #19
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Took the dog out, walked 4 km, then jogged 2.5 km, then walked another 2 km.
Yeah, get some!
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Did almost 2 hours of Krav tonight. Lots of kicking (which I love) :)
Get some!Wife to a wonderful man and mommy to six beautiful blessings! Daughter of the King!Waiting for the return of my Lord...Yeshua Messiah!
This Elf...The Lady Aredhel... is Elf sister to Awen and is part of The Fellowship of the Fasters.... and is fasting as many days as I choose this year!!
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08-11-2012 09:03 PM #21
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Did 2 sets of 10 push ups.
Took the dog for 4km walk.
Get some!
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We did Krav today. We focused on boxing type things.. Lots of punches, swerving, dodging, ect. It was a really good workout. Lots of sweat by the end :)
CathyWife to a wonderful man and mommy to six beautiful blessings! Daughter of the King!Waiting for the return of my Lord...Yeshua Messiah!
This Elf...The Lady Aredhel... is Elf sister to Awen and is part of The Fellowship of the Fasters.... and is fasting as many days as I choose this year!!
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08-12-2012 09:09 PM #23
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Did 3 sets of 10 push ups then went for a 4.5 km walk with the dog.
Get some!
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08-13-2012 08:16 PM #24
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Went for a brisk 7.5 km walk with the dog.
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We did 2 hours of Krav tonight. I'm hot, sweaty, and tired, but feel really good that we did it.
We are going camping tomorrow for 6 days. Lots of hiking, exploring, and having fun. We'll see you all on Monday. :)
CathyWife to a wonderful man and mommy to six beautiful blessings! Daughter of the King!Waiting for the return of my Lord...Yeshua Messiah!
This Elf...The Lady Aredhel... is Elf sister to Awen and is part of The Fellowship of the Fasters.... and is fasting as many days as I choose this year!!
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08-15-2012 10:25 PM #26
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3 sets of 15 push ups and later a brisk 7.5 km walk with dog.
Get some!
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08-15-2012 11:10 PM #27
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- Jul 2009
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Martial arts kicks are supposed to be good for low back trouble. Can you relate to that?
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08-16-2012 05:30 AM #28
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Burned 1200 calories at the gym last!
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08-16-2012 09:33 PM #29
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@Walnutty - 1200 Calories! That's intense! Choose2BWell and GoodCat must also be burning well upwards of 1000. Good job everybody!
@Streetsurfer - perhaps GoodCat can answer that when she gets back from her camping trip.
Tonight I took the dog out for her evening walk. We walked 2km, then jogged 2.2 Km including a couple of short but rather steep hills, then walked another 3.3 km (7.5 km in total).Last edited by Gianni; 08-16-2012 at 10:43 PM.
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I'm really looking forward to getting fit!
I'll be jumping in in September! The council gyms and leisure centres here do a term time student deal, it's pretty good as it's all inclusive. You can go to as many fitness classes as you like, use the gym, swimming pool, sauna and anything else (though I think that will be the extend of my ventures as I am not a sport person).
All I do right now is walk. And not even that much. If I have no plans I will hardly move at all from my bed/the couch. I felt dreadful walking up the hill to my house earlier! I'm chronically unfit! My body feels dreadful, I can't move with ease and I get aches and get tired so easily.Wistful and pale at twenty and four. Delivering daisies.
You can call me Pansy. ♥
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