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  1. 07-27-2012 02:32 PM #1
    thebest6664ever
    thebest6664ever is offline Seed
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    Default Wanting to be 100% RAW....

    I'd love to go 100% raw but I have lots of foods that I have to aviod due to allergy's and Unstable sugar levels.
    I can't have Nuts, Seeds, To much fruit (due to, too high in carb's) or foods to high in fat.
    So I'm having Vegetables, Limted Fruit, Raw Milk, Raw Yougurt, Raw Protien Powder.
    I'm finding it very hard to know what to eat, as at times I have to have non-raw foods. But I'd love to be 100% raw. Anyone know what I can do? Or eat?
    Emma
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  2. 07-27-2012 02:51 PM #2
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    Divine Soul
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    Why can't you have a lout of fruit, I don't see a problem with high carbs? Also I believe the sugar in fruit releases slowly into your body because of the fiber? Don't quote me on that but I think it will be fine to consume large portions of fruit. Second opinions anyone?

    Also raw milk and dairy products I don't think are apart of this forum because they are not raw vegan.
    I think these are some less 'sugary' options for you here :Grapes, bananas, coli flower with nutritional yeast (put it in a bag and shake!), salads are also good with some fruit chopped up and thrown in!

    You should post a list of food that you are allergenic too for us to give you more ideas!
    Good luck being raw~!
    Last edited by Divine Soul; 07-27-2012 at 02:53 PM.
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  3. 07-27-2012 11:29 PM #3
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    Frugal Raw
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    Welcome!! I wish you the best of rawesome health! Consider green smoothies, savory smoothies & salads!
    ~Mattye Lee Thompson~
    Licensed Massage Therapist, Certified Raw Chef, Author of FRUGAL RAW!, Artist, & CNA II
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.