August 2012 30 Day Raw Challenge

[robh]

MysticTree, you are doing great. Do you have access to raw nuts in the UK? I think you know that I eat pasteurized nuts and count them as raw.

Renee, sounds like home school is a lot of work. It's so cool that you take the time to do it. That "hamburger" looks good. I have read that they are awesome. I have the book, I just need to make it sometime.

LexieW, you got that cooler you were talking about before! Executing that plan - very very awesome. Hang in there with the cravings.


I had a busy day at work today (hence, why I didn't post until now).

On the food front, it was 100% raw all day. I got a little hungry at work because I didn't bring enough fruit. I made it through though. I ate when I got home and it was all good.

I dropped another pound again today. It's weird all of a sudden, after a month plus, I start going down again. It's probably the 100% raw kicking in. I am not complaining.

This is my 19th consecutive day at 100% raw. Lately, I have been off the charts happy, loads of energy, very focused very clear minded. Raw food does wonders for me. I am so happy to be in this state. :)

Good night all. Good job everyone and stay strong!

[MysticTree]

Nuts in the UK are not required to be pasteurised so any heat used in shelling and drying is the only heat I have to worry about. I never choose nuts grown in USA and I never choose roasted,toasted or otherwise heated after they have been shelled. It's about 4:30 am here at the moment. Not sure why I'm awake but all i can here is the rumble from the weir just up river from us and a very occasional car. It's very pleasant when the noise levels are so low. Well done everyone.

[Aleesha Sattva]

Come join us in the new thread... :~)