l know at least three people who don't go to bed at all. One person (a certified Saint) hasn't been to bed in over 12 years. Another friend hasn't been to bed hardly all year, and my sproutarian friend has only been to bed two or three times since Easter. All these guys do deep meditation.

l can get down to 90 minutes a night when i'm really firing. When l don't meditate my sleep requirement will double or triple, but i'm sure in time l will be able to get my regular sleep down to 2 hours and possibly be able to do without any sleep when l meditate like my friends do. Good things take time. lf you try going without sleep without meditating you will likely die.