I definitely don't need as much sleep but it is hard to measure for me because since giving birth, i had problem to have complete good night sleep due to stress, hormone etc.. When i first went raw it was great then i started to have other health issue and sleep problem. After doing water fast, it has restore, yeah....
Bottom line, raw food has been a great help for me but it didn't immune me from the side effect of stress etc... I had to dig deeper with fast and still need to do so.
All the best!
Blessings and love
-Raw Angel Mom
“Never be afraid of loving the Blessed Virgin too much. You can never love her more than Jesus did.”
– Saint Maximilian Kolbe
ps: I was a lost sheep and i returned to the Catholic Faith. Please kindly discern any spiritual guidance by myself prior to October 1, 2012.