What's your juice today?

[The Sproutarian (Mr Raw)]

Bf said it made him feel warm in his stomach. He would like to try sproutarian juicing for a week to see how he feels. I have pointed him towards your web site and also am upping the amount of sprout greens I am growing.

l am really happy to hear that the bf wants to try some stuff out, it just goes to show that his curiousity is sparked. You just never know where this will go, he may get right into the lifestyle. He is looking for something...and if he comes across the right information at the right time he may well get hooked. l really like that you are juicing sprouts now, it doesn't get better than that and l really hope you get the full benefits (you should).

l would stress to the bf that he should take the juices very slowly. Maybe drink 30 ml of green juice a day for the first week on an empty stomach. lf he takes it too fast he will get sick and will be blown out. Maybe even try to get him to eat some alfalfa sprouts before his main meal at night. Always slowly...step by step.

A similar situation with myself. l wasn't interested at all in health, but a friend was always talking about raw food, enzymes and cleanses and how good it was. lt meant nothing to me but l was always interested in how he would be so interested in such nonsense, so l eventually come to reaise that there must be something special about these raw foods. He leant me a book and it opened my eyes completely...I WAS HOOKED!!!