What books have helped on your raw food journey? I am currently juicing and reading Raw Emotions by Angela Stokes and it is a perfect book for me right now as she seems to hit the nail on the head as to what is going on in my mind as I am juicing, emotional detoxing
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What are you reading while juicing or raw food eating?
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01-11-2013 07:09 PM #2
- Join Date
- Oct 2007
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- Cuddled up with Parz
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Alissa's books... when I'm eating...
Dining from an empty bowl - when fasting...Timeless Spirit Magazine
Certified Living on Live Foods Chef, Instructor, and Teacher - Raw Food and Fasting Coach
Whole Body Healing - Reiki Sessions & Attunements - Parama CBP - Certified BodyTalk Practitioner
Released 145 lbs in the first year (2007) eating RAW Live Food and Fasting ~ Fasted 262 days during the next year and now I coach others! ~ Longest juice fast to date: 209 days ~ The Lady Awen (Elf sister to Aredhel) is usually fasting with the Fellowship of the Fasters!
Knowledge is empowering! ~ Aleesha Sattva
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All sorts of books. Right now I'm reading a book about Earthing by Clinton Ober & Eating for Beauty by David Wolfe.
Genesis 1:12 And the earth brought forth grass, and herb yielding seed after his kind,
and the tree yielding fruit, whose seed was in itself, after his kind:
and God saw that it was good."The most sublime truth of all has never been stated or written or sung,
not because it is far away and can’t be reached but because it is so intimately close,
closer than anything that can be spoken." - Gangaji
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01-11-2013 08:32 PM #4
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- Jun 2011
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- VA
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The China Study by T Colin Campbell and a Max OT (AST Sports Science) explaining a workout routine
Semper Fi!
Talk Minus Action = Zero
A man must eat a peck of salt with his friend, before he knows him.
Miguel De Cervantes
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For the most part ... And maybe this will sound lame, I'm reading scripture, but I've spent a lot of time reading through the forums. I think if I stay focussed on what I'm trying to accomplish the more likely it is that I will be able to succeed.
It's time to live.
With love, Kit
[HW 356 (1998)|Re-new W 205.9 (2/01/13)|CW 195.2 (14)|GW 160]
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03-02-2013 07:21 AM #6
- Join Date
- Jun 2012
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- Brazil
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Finished reading The China Study last month - great book.
Originally Posted by Choose2BWell
Now I'm reading Eat to Live by Joel Fuhrman. He stresses eating foods with a high nutrient to calorie ratio.I'd rather eat vegan and look like a tree than eat cow and look like a pig.
SW...225 (Jun 12, 2012)
GW1..175 (Mar 22, 2013)
CW...168
GW...155
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03-02-2013 07:57 AM #7
- Join Date
- Jun 2005
- Posts
- 1,509
Books are nice, and can be inspiring, but meditation gets my vote, 9.5 times out of 10.
Non-resistance is fundamental to cultivate.
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