I am a noob...
I tried the juice diet for 15 days and lost 25 pounds. That rocked. I had no support. I gained it back. I feel awful!
SO the juice diet got me to thinking about the raw diet. I used to fruit and veggie fast ever once in a while to detox. But now i am considering changing my lifestyle. I don't really know if i can give up meat. so far i
cheat by eating eggs. I guess those don't count! lol
But, i lost 10 lbs in two days eating all the raw i want. That kind of surprised me. I feel better already.
Just wanting to say hi! I am here mainly for support. In Real life it is hard to find people that will go raw with you!