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Thread: Core Secrets

  1. 10-27-2005 05:12 PM #1
    britaniefaith
    britaniefaith is offline Sprout
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    Default Core Secrets

    Has anyone ever tried these tapes?
    I've heard they are really good...
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  2. 10-27-2005 09:29 PM #2
    eachpeachpearplum's Avatar
    eachpeachpearplum
    eachpeachpearplum is offline Leaf
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    Default sweatin'

    Yes, I have the whole set - vs the one's just offered on the telly(go to the web site). They really are very good. Very good especially if you are just starting out as they are very low impact but also can be challenging as you do the more difficult aspects of the routines.

    I would also strongly recommend WinsorPilates. Again very low impact but boy do you see results.

    Both of these I recommend if you are starting out with a lot of weight as you dont get discouraged easily . But of coarse will be even better with a slim shape!

    Cheers!

    Eachpeachpearplum
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