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  1. 03-08-2012 07:09 PM #1
    marilyn pearce
    marilyn pearce is offline Seed
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    Default do as my daughter says

    hi everyone.i am 65 and suffering from bad muscle pain in my left arm i have always called it frozen shoulder but my daughter said i should try to heal myself the raw way. so here i am. i live in indonesia now so i know some foods will not be available to me but we have an abuntantcy of beautiful fruit, veg and fish.thanks x
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  2. 03-08-2012 08:38 PM #2
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    DebB
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    Welcome marilyn!! I'm glad you found us!
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  3. 03-09-2012 10:27 AM #3
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    Joanna.K
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    Good for you! I'm glad you took your daughters advise and didn't dismiss her. I have no doubts you'll feel much better after a few weeks.
    There's insane amounts of information on this site so you wont have a problem learning all the ins and outs and making friends etc. Keep at it!

    Oh and fish prefer the water to your stomach... Leave them there please.
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  4. 03-13-2012 03:24 PM #4
    robocopp
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    Default ~~ ~~ ~~

    fantastico !
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  5. 03-13-2012 07:10 PM #5
    CaiHong
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    hi Marilyn,
    I have been suffering with this same complaint for ages. I live in China by the way so lots local tropical fruit available.
    I went raw 9 days ago and the pain in my arm has diminished, my overall stiffness in the morning has nearly gone completely which I was very worried about.
    I am quite an active person so I believe the stiffness was not caused by inactivity but by diet. I can only relate my experience.
    Paw paw/papaya is great for breakfast, young coconut a day, mangoes and bananas. I also eat a huge bowl of salad a day with lots of mung bean sprouts.
    I start the day with 2 big glasses of warm water with lemon juice. Something is working, I feel better than ever.
    caiHong
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.