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  1. #1

    Default will raw food help clear my mind

    So I am getting ready to go on a juice fast. Just ten days. I have heard people say that it helps clear their mind and makes them feel really good at the end. Has anyone ever experienced this? What have you experienced as a result of a juice fast?

  2. #2

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    Yes! You feel lighter, "fresher", cleaner and clearer . . . in my experience! Enjoy. :-)

  3. #3
    Join Date
    Feb 2012
    Location
    Glasgow, Scotland
    Posts
    404
    Blog Entries
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    Default

    Looking forward to that.

    I'm sick to death of living in a haze, not being able to retain anything, chronic insomnia and living with an emotional personality disorder.

    I don't expect eating raw to fix everything but if it helped balance me out a bit, at least made my mind clear all the time and maybe regulated my sleep I'd be incredibly happy.

    Currently on my third night of no sleep despite my insufferable fatigue.
    Wistful and pale at twenty and four. Delivering daisies.
    You can call me Pansy. ♥

  4. #4
    Join Date
    Aug 2007
    Location
    Arizona
    Posts
    2,237

    Default

    Without question and quickly! Good luck!!!

  5. #5
    Join Date
    Jul 2008
    Location
    Beautiful Washington State
    Posts
    3,603

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    I'll let you know ~ I'm day 3 of a fruit fast right now and I'm feeling wonderful. Much better than when I was eating all fruit during the day with a raw veggie dinner at night even.

  6. #6
    Join Date
    Feb 2012
    Location
    Niagara Falls, Ontario, Canada
    Posts
    46

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    I have never done the juice fast - and don't know why I would - but when I went raw I only felt GREAT!

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