Hello everyone!
I want my kids to eat mostly raw, but I'm a little worried, since I don't know enough.
Are there some things I should make sure they eat every day? Like sprouts for protein for instance.
They don't drink much green juice or smoothies, especially my little one who is only two. My 5 year old doesn't like them much either, but she 'll drink some because it's good for her.
Please give me some ideas of how to start, what to feed them, how much etc, I'm feeling a little lost...
Maybe recommend a good book.