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  1. 05-01-2012 01:02 PM #1
    ykmaggie
    ykmaggie is offline Seed
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    Default Starting a water fast

    Hello all

    I've decided to try a water fast. Today is day 2 on juice, then I want to try water only for 10 days before returning to juice. I have 18 days total for my fast

    I did a 40 day juice fast that ended in mid February. I felt great afterward, but the great feeling didn't last long. I've had a rough month with the loss of FIL, then my beautiful 16 year old chocolate lab on April 12

    All the feelings of worthllessness that I was fighting have returned. I'm hoping through the
    Water fast I can get some clarity of mind/ purpose. There is a very important transition coming up my life, and I want to really enjoy it

    That's all

    Looking forward to fasting with all of you again

    Maggie
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  2. 05-01-2012 01:04 PM #2
    Aleesha Sattva's Avatar
    Aleesha Sattva
    Aleesha Sattva is offline Forest
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    Default

    (((hugs))) from me to you.

    when water fasting... nothing that has taste should enter your mouth. it'll cut down on the heartburn.
    Timeless Spirit Magazine
    Certified Living on Live Foods Chef, Instructor, and Teacher - Raw Food and Fasting Coach
    Whole Body Healing - Reiki Sessions & Attunements - Parama CBP - Certified BodyTalk Practitioner

    Released 145 lbs in the first year (2007) eating RAW Live Food and Fasting ~ Fasted 262 days during the next year and now I coach others! ~ Longest juice fast to date: 209 days ~ The Lady Awen (Elf sister to Aredhel) is usually fasting with the Fellowship of the Fasters!

    Knowledge is empowering! ~ Aleesha Sattva
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  3. 05-02-2012 12:35 AM #3
    ykmaggie
    ykmaggie is offline Seed
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    Default

    Thanks Aleesha

    I'll come and join everyone in the May fasting thread
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