Stick with 100% raw food, leafy greens, ripe fruits (excellent for skin), sprout and live food. Some people here didn't have lose skin after loosing a huge amount of weight Live food will give you elasticity. It has been recommended to take MSM (help with the skin). Some don't recommend this, you may want to ask question on this board here about msm and research. I would take fresh herbs such cilantro and make smoothie instead.
Focus on your health, losing the weight will be side effect.
Blessings and love
-Raw Angel Mom
“Never be afraid of loving the Blessed Virgin too much. You can never love her more than Jesus did.”
– Saint Maximilian Kolbe
ps: I was a lost sheep and i returned to the Catholic Faith. Please kindly discern any spiritual guidance by myself prior to October 1, 2012.
You won't know til you're done! Some of this is 'body shape'. As me Mother used to say: Don't borrow trouble. Work at getting healthy and losing the fat, chances are your young skin will try HARD to compensate. If it's not "perfect", you're still way better off than before!
I think also doing a juice cleanse or another cleanse could help. Once you detox completely and your body has gotten rid of all the toxic cells ands starts having the energy to generate new healthy cells throughout the body you will be able to see a difference.
Genesis 1:12 And the earth brought forth grass, and herb yielding seed after his kind,
and the tree yielding fruit, whose seed was in itself, after his kind:
and God saw that it was good.
"The most sublime truth of all has never been stated or written or sung,
not because it is far away and can’t be reached but because it is so intimately close,
closer than anything that can be spoken." - Gangaji
Some people can eat the finest 100% raw foods and exercise and it still never goes away.
Originally Posted by RawExpress
Mr Raw, That because they're are not exercising right or if they have loose skin that is not fat under the skin. then they can't get rid of it.
Most people 40+ have a hard time get rid of loose skin.
Fat under the skin= Can be tighten up. Just shrink fat under skin.
Loose skin= Can be tighten up some, but will take longer. Might need surgery.
Last edited by RawExpress; 02-18-2012 at 04:14 PM.
I say go for it. Go RAW, get Fit and LIVE!
It is, therefore, evident that it is possible to cure by foods, aliments and fruits; but as today the science of medicine is imperfect, this fact is not yet fully grasped. When the science of medicine reaches perfection, treatment will be given by foods, aliments, fragrant fruits and vegetables, and by various waters, hot and cold in temperature.
Formerly lifeAgift aka RAWMamaSutra aka Nettle Rainbowfly when fasting
Generally, after a certain age I don't think that loose skin goes - of course it depends how much there is too. It doesn't matter though. The main concern should be health :)
How do you know?
Originally Posted by MysticTree
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