Stick with 100% raw food, leafy greens, ripe fruits (excellent for skin), sprout and live food. Some people here didn't have lose skin after loosing a huge amount of weight Live food will give you elasticity. It has been recommended to take MSM (help with the skin). Some don't recommend this, you may want to ask question on this board here about msm and research. I would take fresh herbs such cilantro and make smoothie instead.
Focus on your health, losing the weight will be side effect.
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02-06-2012 03:09 AM #16
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Blessings and love
-Raw Angel Mom
“Never be afraid of loving the Blessed Virgin too much. You can never love her more than Jesus did.”
– Saint Maximilian Kolbe
ps: I was a lost sheep and i returned to the Catholic Faith. Please kindly discern any spiritual guidance by myself prior to October 1, 2012.
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