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  1. #1
    Join Date
    Jan 2012
    Location
    Edinburgh, Scotland, UK
    Posts
    26

    Wink Hello From Sunny Scotland!

    Hi everyone, I'm Hopity ( yes its a nickname!)
    Female 38 originally from England - Now living in Scotland.

    I started to make lifestyle changes approx 4 months ago (diet changes and exercise) after putting on the pounds following going from an active job to a sit down one.

    The weight is coming of nicely and I am becoming fit - But I still have a little way to go..

    Have had a juicer for the past 5/6 years - which was used periodically as a supplement to my diet..

    For the new year ( starting today) I am starting a Juice Fast/Feast. I would like to go 30-60 days - However I am a realist and have set my first goal for 5 days and will go from there.

    I look forward to meeting and chatting to you all on the boards :)

    Happy New Year To All!

    Hopity

  2. #2
    Join Date
    Nov 2011
    Location
    Washington
    Posts
    105
    Blog Entries
    16

    Default

    Good luck to you on your fast! It gets a little easier as the days go by and you find yourself setting more goals to further your fast! It's wonderful!



    (Evidently, I like exclamation points today!!!)

  3. #3
    Join Date
    Jan 2012
    Location
    Edinburgh, Scotland, UK
    Posts
    26

    Default

    Thanks ZD!!

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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.