Yesterday I arrived home to find the most delicious soup prepared for me by my husband. It was two cups of sweet potato, 2 cups of water, 1 apple, 1 avocado, and a little salt, thrown into the blender. It was delicious! I'm eating 4 clementines right now, washed down with a bit of raw apple juice that has been flavored with cinnamon, cloves and allspice. My intention is to lose 20 pounds this month.