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  1. 12-20-2011 08:56 PM #1
    health-nugget
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    Default 28 Day SimplyRaw Detox

    Hey everyone!

    I am new here. I have been eating mainly a raw diet for about 2.5 years now, with many ups and downs. Alissa Cohen and many other raw food teachers have helped greatly with my transitional period.

    I have been looking to eat lighter, and less dense raw gourmet foods, as they have been leaving me with a sluggish feeling, causing weight gain.

    I recently completed a 28 day detox. The program I followed was written by Natasha Kyssa.

    As a result of this program I was able to stop eating emotionally, and really tap into my body's nutritional needs. I released excess weight and many many emotional layers from following this program.

    Has anyone read this detox manual or tired the program before? What detox programs have you tried that worked for you? I would love to hear your experiences.

    I really want to continue eating an all raw, or mostly raw diet. I do plan to do this detox again...does anyone want to join me? It's a nice way to reset the body...a new fresh start!

    Peace & Love
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  2. 12-23-2011 01:28 PM #2
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    Traceyraw
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    I haven't done a detox but when I eat the heavily prepared foods and dehydrated foods I feel yucky. My motto now is keep it simple. This helps me. Fruit breakfast, salad for lunch and dinner. Snack of seeds.

    I'm planning to do a detox mostly of juicing. I have no book to do it. Just mostly green juice.


    Good luck on your detox.

    Have a Rawsome day.
    Last edited by Traceyraw; 12-23-2011 at 01:31 PM. Reason: add more info
    Tracey
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  3. 12-27-2011 01:12 PM #3
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    DebB
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    My husband and I are following a naturopath's detox program. I've been asked not to post about him here any longer though.

    I started on this journey October 4 and am still detoxing. I don't know how long it will take to finish the detox, but so far so good. It's a wonderful journey! I only wish I had all the beautiful summer fresh fruits available right now vs. the winter fruits as I eat only fruit & fruit juice during the day.
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  4. 01-12-2012 12:43 AM #4
    Dagelinckx
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    Sure I want to join a detox together with you, I will just follow you if you give me the details a few days a head so I can prepare the things we need, let me know when you would like to start??
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  5. 01-16-2012 01:46 PM #5
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    Raw Angel Mom
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    I did it twice, very good program and safe.

    Now i had to do a deeper cleanse such water fast.
    Blessings and love
    -Raw Angel Mom

    “Never be afraid of loving the Blessed Virgin too much. You can never love her more than Jesus did.”
    – Saint Maximilian Kolbe

    ps: I was a lost sheep and i returned to the Catholic Faith. Please kindly discern any spiritual guidance by myself prior to October 1, 2012.
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  6. 02-06-2012 01:34 AM #6
    Arshavin
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    I have a huge list of detox recipes.
    I try them and if i like them they stay in my list otherwise Cut off.
    chicago personal trainer
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.