Have any of you tried the exercise tapes that SELF magazine has put out? I've been considering buying one, but I am not sure if they're any good and which one I should buy.
Or are there any exercise tapes that ya'll just love and would recommend?
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Thread: SELF exercise tapes
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10-24-2005 12:39 PM #1
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SELF exercise tapes
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10-24-2005 02:42 PM #2
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- Feb 2005
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Hi, mandabear, :)
I haven't tried SELF's tapes. I don't like tapes, but I have given them a chance and concluded, they are, in general, not for me.
However, as there is usually an exception, :), the only one I like and actually did/do is Cameron Shayne's BUDOKON.
As well, I hate floor exercises; but, again, the only ones I *can* do are THE FIVE TIBETAN RITES which I love and will do for life...best thing is, it takes only about 10 minutes ;D Wakes me up and gets me energized right before my runs or martial arts classes. "Rejuvenating" is the perfect word. I still find I'm improving and refining these exercises -- getting more and more out of them.
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10-24-2005 03:36 PM #3
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- Oct 2005
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source
visit www.collagevideo.com
You can preview most of the videos and they tell you what equipment is needed. I have found them to be the best source for fitness videos & DVDs.
MBF
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10-24-2005 04:00 PM #4
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I vary what I do to keep it interesting:
1.) Louise Solomon's Yogalates - yoga and pilates mixed
2.) Beginner's pilates - Gaiam
3.) Lotte Burke- "Muscle Eats Fat"
4.) Cardio - Walk-Away-The-Pounds- Leslie Sansone
We also power walk, and I will again begin to run a bit when I feel my body can finally handle it.
I have an old TyBo... ( grin).. I've not been brave enough for that one yet.[ :D ]Renee in South Carolina
Our family
"NOT ONE BITE" *A New 2006 Chanting Affirmation* I AGREE WITH DEB!
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10-24-2005 04:22 PM #5
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I bought T Tap after a tread here recomended it. I got my Alaxander Technique Trainer to check it out to see if she thought it was good and she tought very highly of it.
I am sure that it will be a very good exercise program as soon as I get up off my lazy bum and use it.There is sufficient in the world for man's need, but not for his greed.
Mary Minihane
www.mintywellness.com
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10-24-2005 06:06 PM #6
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If you're going to buy, Collage Video, is a great source. The people who answer the phone actually know what they are talking about and their customer service is top knotch.
Originally Posted by mbf
Cathy
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