<<<<< the monday fasting club >>>>>

[Traceyraw]

I will pick some up. I love Chia seeds. Chia pudding. Im just happen to be out. What is GLA???

[qwerty988]

It is gamma linolenic acid -- found in one of the omega oils, i forget which one hahahaa! Chia seeds have a lot of it. Anyhow you can get it in supplement form in borage oil or evening primrose oil. It regulates hormones. Strangely enough a medical doctor recommended it years ago when i suffered from bad PMS-related anxiety. The GLA completely cured my PMS. I've taken it ever since -- it's also good for your skin and strengthens hair.

[Traceyraw]

Im looking on amazon right now. I get crazy bad pms thats one of the reasons im on this medication. I kept refusing to take it but I promised I would until Valentines day. So Im trying really hard now to detox and feel good. I felt so good on the juice fast I stopped taking it cold turkey then just sunk like a rock. Im going to try these I will let you know how they do for me. Thanks again

[michigan roman]

bump ......

[Saria]

Fasted today for monday, it really gets easier every time! I've been spending less time on the computer, making sure I don't replace food addictions with an internet addiction.

[michigan roman]

i can fast from food but NEVER a computer fast , lol

[michigan roman]

im off my long fast and eating til sunday 6pm usual start , just ordered a omega 8004 from bedbathbeyond today

241 shipped to my door . i bought from there because if problem i can return there instead of possible problems dealinh with on line companies

plus 241is best price ive seen on it

and this 8004 is john kohlers personal juicer ands loved by thousands ive read on line

[michigan roman]

Kicking off another monday fast 6 pm today / sunday as usual

[Traceyraw]

Im in today for 24 hours. Im going to have orange/grapefruit. Hoping to score some swiss chard today at WF to make green juice. Than maybe apple...

[michigan roman]

i guess im going with tomato juice to start this juice fast off as im getting florida i guess green house tomatoes i think is what markets calling them at .50 per lb ,
got good fresh parsley today too along with garlic clove for a great V8 type juice

and probably oranges if im still getting good ones at store

then warm water with lemon or varying tea's

i ordered my omega 8004 last monday at bedbathbeyond and its supposed to be here tomorrow

cheers tracey

[michigan roman]

continuing on thru monday so posting in the monthly fasting thread now . note - just tried white tea for first time tonite and if someone never has its milder than regular tea . im drinking it plain and its smooth

[michigan roman]

puck drops in two hours , 24 hours at minimum on water does anybody good !! its a no brainer !!

2012 THE YEAR OF THE FAST !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[michigan roman]

rocking another fast starting tonite 6pm

2012 THE YEAR OF THE FAST CONTINUES ...............

[michigan roman]

im still on the fast i started last sunday so starting day 8 today 6pm

[michigan roman]

starting another fast 6pm