<<<<< the monday fasting club >>>>>

[Traceyraw]

Im in for Monday.

[qwerty988]

I've been water fasting every day this week from 2:00 p.m. until I wake up the next morning. It's been a bit challenging -- but right now a shorter daily fast works better for me than a once-weekly 24-hour fast.... for now!

I'll be doing a smoothie fast this weekend as well.....

Not sure what's bringing all this fasting about.... maybe cause summer's in the air and I want to melt away all that winter weight!!!

ALL HAIL THE YEAR OF THE FAST!!!

[Stilla]

Even though I am new to raw I am not new I fasting. I also find the shorter more frequent fasts work better for me. When I get on track with it I have no problem doing a 18 or 19 hour fast.

[michigan roman]

back into fasting mode

[Traceyraw]

All Hail the year of the FAST. I started about 12 today. I made about a gallon of carrot,celery, apple, ginger juice.

Thanks for joining us Stilla,

Qwerty I like the idea of the water fast. I might try it I might start at 6 and keep moving the time up. I will keep you posted.

Hey MR. Glad to see you.

[ReneeH]

I'm fasting Mondays. My last meal was yesterday, so I will be juicing through the day.

[Traceyraw]

Good Morning my Fasting Friends. I ran out of my house without my juice so I will finish the day with water. I started at noon so I can make it until then.

I am going to try the intermitant fasting soon. That is exciting. I don't have an iphone so I won't be getting the app.

ALL HAIL THE MONDAY FASTERS.

[michigan roman]

All Hail the year of the FAST. I started about 12 today. I made about a gallon of carrot,celery, apple, ginger juice.

Thanks for joining us Stilla,

Qwerty I like the idea of the water fast. I might try it I might start at 6 and keep moving the time up. I will keep you posted.

Hey MR. Glad to see you.

hi tracey ,

ive entered into a mode of fasting all 5 week days starting sunday 6pm , and eating the 2 weekend days

so right now im 24 hours into this weeks fast . though sometimes i'll do longer fasts over course of the year
as im focused on running this 5 off 2 on mode all 2012

though obviously how im feeling after a few months could change mode , but for me im seeing 5 off 2 on all
2012 as doable

[mysticshore]

I'm doing my daily IF, yesterday was 18-19 hrs. Today so far 13 hours. It will count down to 18 hours then it's lunch time.

[michigan roman]

nothing but good can come of fasting / intermitant fasting , weve MASSIVE progress that can be made on how much we eat / what we eat / how much time we spend in non eating mode / etc

and its obvious this society has been over eating and badly eating for a very long time so theres alot of work we must do to get our dietary habits closer to perfect

ROCK THE FAST , and in the proccess gain a greater control over the states of our bodies

[michigan roman]

this fast entering 4th day . drank tea with lemon / maple syrup during day at work , about 12 oz .
then drank 16oz glass orange juice tonite

FAST 2012

[Raw Angel Mom]

Hello Monday's faster. I was wondering after my water fast is over, if i could join you and do a Saturday fast instead. This is the day that the Essene fast, apparently it is the real Sabbath.

Blessings to all of you!

[Traceyraw]

I am fasting since yesterday at 3 pm. I scored 25 lb bg of organic juicing carrots for $14. Wasn't my plan but they taste soo good.

Carrot/Celery/Ginger/Orange.

Soo Good. I will be having carrot juice for days. I slept so good last night. All HAIL THE YEAR OF THE FAST.

[michigan roman]

HI R.A.M. AND T.R. ,

ram your going to have to hold down the fort saturday because im pigging out all weekend

tracy ive got to get a juicer again , i gave my champion to my mother so im without .
so for now my fasts are alot of tea's and pure frozen
orange juice ,
but so be it as im still ROCKING THE FASTS 2012

[Traceyraw]

HI R.A.M. AND T.R. ,

ram your going to have to hold down the fort saturday because im pigging out all weekend

tracy ive got to get a juicer again , i gave my champion to my mother so im without .
so for now my fasts are alot of tea's and pure frozen
orange juice ,
but so be it as im still ROCKING THE FASTS 2012

Hey MR. a fast is a fast. I am not strong enough to do it without juice yet. I am in M-F next week. I am feeling stronger mentallyfor a few days fasting. I gained a few extra lbs I have to get rid of. Maybe one day I will gain control.